With all the pressing demands of modern life, why make space for poetry? And if you did, what creative magic might happen?In The Poetry Habit, artist Sophie Howarth invites you to discover the transformative power of a daily poetry prescription. Structured around 10 simple habits, blending behavioural science, creative wisdom and literary nourishment, you'll find practical tools and inspiring prompts to help you replace the pressure of productivity with the joy of presence.Written with warmth and wisdom, The Poetry Habit is a gentle call to show up – like being in the company of a friend who wakes you at dawn and hands you a thermos to watch the sunrise. Whether you are seeking a spark for your own creativity or a deeper understanding of the world, these playful practices will open expansive new doors.

With all the pressing demands of modern life, why make space for poetry? And if you did, what creative magic might happen?In The Poetry Habit, artist Sophie Howarth invites you to discover the transformative power of a daily poetry prescription. Structured around 10 simple habits, blending behavioural science, creative wisdom and literary nourishment, you'll find practical tools and inspiring prompts to help you replace the pressure of productivity with the joy of presence.Written with warmth and wisdom, The Poetry Habit is a gentle call to show up – like being in the company of a friend who wakes you at dawn and hands you a thermos to watch the sunrise. Whether you are seeking a spark for your own creativity or a deeper understanding of the world, these playful practices will open expansive new doors.