The Complete Idiot's Guide® to Tantric Sex covers every aspect of this ancient practice, from the sacred beliefs of Tantra which form the basis for Tantric loving to the process of preparing for and practicing Tantric techniques. The book is broken down into six parts, including: the secret sexual world of Tantra; preparing your mind for Tantric sex; preparing your body for Tantric sex; preparing your spirit for Tantric sex; the art of Tantric self-love; and the joy of Tantric sex.