The Procrastination Equation (häftad)
Format
Häftad (Paperback)
Språk
Engelska
Antal sidor
368
Utgivningsdatum
2011-12-14
Upplaga
2
Förlag
Pearson Life
Illustratör/Fotograf
Illustrations
Illustrationer
Illustrations
Dimensioner
197 x 130 x 29 mm
Vikt
396 g
Antal komponenter
1
ISBN
9780273767701
The Procrastination Equation (häftad)

The Procrastination Equation

How to Stop Putting Things Off and Start Getting Things Done

Häftad Engelska, 2011-12-14
115
Skickas inom 2-5 vardagar.
Fri frakt inom Sverige över 149 kr för privatpersoner.
Finns även som
Visa alla 1 format & utgåvor
Are you always late or behind with something?

Is your desk covered with stuff you just havent got round to dealing with?

Are there dozens of untackled jobs around your home?

Then youre not alone. Across the world, millions of us are engaged in a never-ending battle to get stuff done. Its a battle that frustrates us, makes us unhappy, costs us financially and takes its toll on our health. Whats more, its likely to limit our career potential.

So why do intelligent, able people put things off, even when we know well be worse off for doing so? And, more importantly, how do we change?

In this groundbreaking book, the worlds leading expert on procrastination, Dr Piers Steel, reveals the truth about why we dont do what we dont do and shows us what we can do about it.

Using a powerful mix of psychology, science, self-help, and a decade of his own research, Dr Steel shows us what effect procrastination has on our lives, and offers real hope to sufferers everywhere.

New to this revised edition, Dr Steel shows exactly how to apply the techniques in common problem areas, resulting in a step-by-step procrastination busting guide for work, money matters and losing weight.

Procrastination is the saffron spice of human behaviour, where even small amounts of this tendency can shatter the best of intentions. In this illuminating book Piers Steel shows us the secrets of procrastination, how it affects us and how we will, one day, be able to prevail.  Dan Ariely, author of New York Times bestseller Predictably Irrational 
Visa hela texten

Passar bra ihop

  1. The Procrastination Equation
  2. +
  3. Procrastination

De som köpt den här boken har ofta också köpt Procrastination av Jane B Burka, Lenora M Yuen (häftad).

Köp båda 2 för 271 kr

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Recensioner i media

"The book is great" - The Guardian

"The Procrastination Equation is crammed with surprising insights about procrastination and human nature as well asconcrete, helpful solutions for fighting procrastination." -
Gretchen Rubin, author of The Happiness Project 

"The Procrastination Equation will teach you how to bust the excuses that are preventing you from doing your best work and living your best life. So dont put it off any longer. Read this book. Today." - Daniel Pink, author of Drive and A Whole New Mind

"Procrastination is the saffron spice of human behavior, where even small amounts of this tendency can shatter the best of intentions. In this illuminating book Piers Steel shows us the secrets of procrastination, how it affects us and how we will, one day, be able to prevail." -  Dan Ariely, author of The Upside of Irrationality and Predictably Irrational 

"In his absorbing first book Steel looks closely at the oft-misunderstood habit of procrastination. His engaging guide will appeal to a wide audience of past, present, and future procrastinators and researchers trying to get a handle on the science of putting things off." - Publishers Weekly

Bloggat om The Procrastination Equation

Övrig information

Dr. Piers Steel is an internationally recognised expert on human motivation and the foremost authority on why people put things off. A professor of Human Resources and Organizational Dynamics at the University of Calgary's Haskayne School of Business, he's spent the last ten years studying procrastination and the decades before that embodying it

Innehållsförteckning

Author's note

1  Portrait of a procrastinator

2  The Procrastination Equation

    The result of eight hundred studies plus one

3  Wired for procrastination

    Putting off is human nature

4  Procrastination

    How modern life ensures distraction

5  The personal price of procrastination

    What we miss, what we lose and what we suffer

6  The economic cost of procrastination

    How businesses and nations lose

7  Optimising optimism

    Balancing under- and over-confidence

8  Love it or leave it

    Finding relevance in work

9  In good time

    Managing short-term impulses and long-term goals

10  Making it work

    Putting the pieces into practice

Postscript: Procrastinations's Chapter 11

A step-by-step guide to getting things done

Acknowledgements

Endnotes

Index