Inbunden, Engelska, 1990
Running & Racing After 35
Av Allan Lawrence, Mark Scheid
201 kr
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Beskrivning
By the authors of "The Self-Coached Runner", this book is also about road racing. It provides training schedules for five and ten kilometre and marathon races, and devotes chapters to nutrition, sports psychology and the effects of the ageing process.
Produktinformation
- Utgivningsdatum: 1990-04-01
- Mått: 152 x 229 x 15 mm
- Vikt: 300 g
- Format: Inbunden
- Språk: Engelska
- Antal sidor: 242
- Förlag: Little, Brown & Company
- ISBN: 9780316516754
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