Mark Scheid – författare

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1 produkter

1. 

   Running & Racing After 35

   Av Allan Lawrence, Mark Scheid

   Inbunden, 1990

   201 kr

   Lägg i varukorg

   By the authors of "The Self-Coached Runner", this book is also about road racing. It provides training schedules for five and ten kilometre and marathon races, and devotes chapters to nutrition, sports psychology and the effects of the ageing process.