Paul Broadbent is an experienced author. He has worked in association with Manchester United, Liverpool and Arsenal and is the manager and coach of an U16s football team. Andrew Allen is an FA qualified coach and development manager for school sport.

• : Introduction: Part 1 - Introducing the game: 1. Playing the game: Part 2 - Preparing for the game: 2. Fitness for football: 3. Food for a footballer: 4. Choosing your kit: 5. Warming up and cooling down: 6. Dealing with injuries: Part 3 - Improving your game: 7. Football fundamentals: 8. Individual practice drills for defenders: 9. Tactics and teamwork: Part 4 - Developing your game: 10. Parents, coaches and clubs: 11. Evaluating your performance: Index

Paul Broadbent is an experienced author. He has worked in association with Manchester United, Liverpool and Arsenal and is the manager and coach of an U16s football team. Andrew Allen is an FA qualified coach and development manager for school sport.

• : Introduction: Part 1 - Introducing the game: 1. Playing the game: Part 2 - Preparing for the game: 2. Fitness for football: 3. Food for a footballer: 4. Choosing your kit: 5. Warming up and cooling down: 6. Dealing with injuries: Part 3 - Improving your game: 7. Football fundamentals: 8. Individual practice drills for defenders: 9. Tactics and teamwork: Part 4 - Developing your game: 10. Parents, coaches and clubs: 11. Evaluating your performance: Index

Paul Broadbent is an experienced author. He has worked in association with Manchester United, Liverpool and Arsenal and is the manager and coach of an U16s football team. Andrew Allen is an FA qualified coach and development manager for school sport.

• : Introduction: Part 1 - Introducing the game: 1. Playing the game: Part 2 - Preparing for the game: 2. Fitness for football: 3. Food for a footballer: 4. Choosing your kit: 5. Warming up and cooling down: 6. Dealing with injuries: Part 3 - Improving your game: 7. Football fundamentals: 8. Individual practice drills for defenders: 9. Tactics and teamwork: Part 4 - Developing your game: 10. Parents, coaches and clubs: 11. Evaluating your performance: Index