Manage anxiety, insomnia, and more with this easy-to-use beginner''s guide to making your own CBD-infused drinks, snacks, and topical products.

CBD oil, or cannabidiol, is a nonpsychoactive compound found in cannabis that has the ability to treat many common health issues, including anxiety, depression, chronic pain, and inflammation. The Essential CBD Cookbook acts as a resource to incorporate CBD oil into your diet, including information on the different forms of CBD, general CBD usage, dosing, and health benefits, plus more than 65 recipes that anyone can try.

Readers will be able to make CBD juices, smoothies, savory and sweet snacks, and even beauty products that promote health and healing for the mind and body⁠--no special equipment required⁠--including:
  •  CBD Coconut Cake
  •  CBD Strawberry Chia Smoothie
  •  CBD Golden Beet Hummus
  •  CBD Bath Soak

The Essential CBD Handbook has something for everyone, whether you''re looking to reduce anxiety, treat insomnia, or just enjoy a calming, healthful treat.