For many, cooking in the week is a bore; it''s a ''must-do'' rather than a ''want to'' activity in their busy schedule, and when energy levels are low, it''s all too easy to reach for a take away menu and break the diet. However, thanks to this simple recipe collection, cooking can be a creative, therapeutic and above all, a brief process! These recipes will kick-start your enthusiasm and tantalise your tastebuds, and to top it all off, they''re all between just 300 and 500 calories!
