Claire Thompson has a lifelong passion for reconnecting people with themselves and the natural world. Claire has 10 years' experience working in international nature conservation for BirdLife International, the world’s largest nature conservation partnership and for the World Land Trust. As a mindfulness teacher and wellbeing practitioner, Claire leads workshops and retreats in person and online. She is also training as a transpersonal integrative psychotherapist. (www.mindfulness-of-nature.com).

"In The Art of Mindful Birdwatching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment. Following Claire's clearly described exercises has the potential to lead one from mere identification to making deeply insightful observations into the life of birds."

Claire Thompson has a lifelong passion for reconnecting people with themselves and the natural world. Claire has 10 years' experience working in international nature conservation for BirdLife International, the world’s largest nature conservation partnership and for the World Land Trust. As a mindfulness teacher and wellbeing practitioner, Claire leads workshops and retreats in person and online. She is also training as a transpersonal integrative psychotherapist. (www.mindfulness-of-nature.com).

"In The Art of Mindful Birdwatching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment. Following Claire's clearly described exercises has the potential to lead one from mere identification to making deeply insightful observations into the life of birds."

Claire Thompson has a lifelong passion for reconnecting people with themselves and the natural world. Claire has 10 years' experience working in international nature conservation for BirdLife International, the world’s largest nature conservation partnership and for the World Land Trust. As a mindfulness teacher and wellbeing practitioner, Claire leads workshops and retreats in person and online. She is also training as a transpersonal integrative psychotherapist. (www.mindfulness-of-nature.com).

"In The Art of Mindful Birdwatching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment. Following Claire's clearly described exercises has the potential to lead one from mere identification to making deeply insightful observations into the life of birds."