How to Heal Yourself When No One Else Can

A Total Self-Healing Approach for Mind, Body, and Spirit

Häftad, Engelska, 2016

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Beskrivning

Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to love, accept, and be yourself no matter what. Energy therapist Amy B. Scher presents a down-to-earth three-part approach to removing blockages, changing your relationship with stress, and coming into alignment with who you truly are. After overcoming late-stage chronic Lyme disease, Amy came to an important epiphany that healing is much more than just physical. Her dramatic story of healing serves as a powerful example of how beneficial it is to address our emotional energies, particularly when nothing else works. Discover the four main areas of imbalance and the easy ways to address them on your journey to complete and permanent healing. With Amy's guidance, you can get rid of blocks you never knew you had and finally move forward.

Produktinformation

Utgivningsdatum:2016-01-08
Mått:152 x 229 x 18 mm
Vikt:386 g
Format:Häftad
Språk:Engelska
Antal sidor:288
Förlag:Llewellyn Publications,U.S.
ISBN:9780738745541

Utforska kategorier

Alternativa terapier, healing och hälsa inom Ande, kropp och själ

Mer om författaren

Amy B. Scher (Los Angeles, CA) is an expert in mind-bodyspirit healing. As an ordained minister of holistic healing, Scher uses energy therapy techniques to help those with chronic illness and those in need of emotional healing. Her writing has been featured on healthcare blogs, CNN Travel, Curve, Divine Caroline, and the San Francisco Book Review. Scher was also named one of Advocate's "40 Under 40" for 2013.

Recensioner i media

"Amy has seen the truth and can be a coach to all those who seek healing and authenticity."—Bernie Siegel, MD, bestselling author of Love, Medicine, & Miracles and The Art of Healing"[Amy Scher is] an inspiration, not just because she teaches us how to take healing into our own hands, but because she's living proof that it works."—Pam Grout, #1 New York Times bestselling author of E-Squared and E-Cubed"Amy Scher has penned a remarkable book about the pivotal role of the body, mind, and spirit in attaining true and complete healing. There is much wisdom in this book, written with exceptional clarity, love, and wisdom."—Sanjiv Chopra, MD MACP, Professor of Medicine at Harvard Medical School, motivational speaker, and bestselling author of Brotherhood with Deepak Chopra"Amy Scher takes you on a guided journey to resolve emotional, physical, and energetic blockages that get in the way of true healing. You will feel like you have a loving expert coach by your side along the way."—Heather Dane, co-author with Louise Hay of Loving Yourself to Great Health

Innehållsförteckning

Table of ContentsIntroduction: How to Rock this Journey.......................... ....................................... 9Section I: An Introduction to the Energy Body and Self-HealingChapter 1: My Success Story ................................. ......................................... 21Chapter 2: My Approach to Mind-Body-Spirit Healing ............ ................... 37Section II: A Tried-and-True ProcessPart One: Surrender, Accept, and Flow ................................................................ 55Chapter 3: It’s Time to Stop Fighting ........................................................................ 57Chapter 4: Create a Solid Healing Foundation ........................................................... 71Part Two: Identify Blockages ............................................................................. 85Chapter 5: Get Answers From the Subconscious Mind .............................................. 87Chapter 6: Learn the Language of Your Body ........................................................... 104Part Three: Change Your Relationship with Stress ..................................... 129Chapter 7: Clear Unprocessed Experiences ............................................................... 130Chapter 8: Release Hidden Beliefs .............................................................................172Chapter 9: Transform Unhealthy Emotional Patterns ................................................ 202Chapter 10: Address the Real F-Word (Fear) ............................................................ 223 Section III: Final Insights and EncouragementChapter 11: Create Your Unique Map for Healing ................................................... 249Chapter 12: Keep Moving Forward .............................................. 259 Additional Resources ............................................................................................. 277Index