Amy B. Scher - Böcker

Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to love, accept, and be yourself no matter what. Energy therapist Amy B. Scher presents a down-to-earth three-part approach to removing blockages, changing your relationship with stress, and coming into alignment with who you truly are. After overcoming late-stage chronic Lyme disease, Amy came to an important epiphany that healing is much more than just physical. Her dramatic story of healing serves as a powerful example of how beneficial it is to address our emotional energies, particularly when nothing else works. Discover the four main areas of imbalance and the easy ways to address them on your journey to complete and permanent healing. With Amy's guidance, you can get rid of blocks you never knew you had and finally move forward.

This remarkable book is full of hands-on tips and techniques that illustrate one profound truth: healing from anxiety is possible. Join Amy B. Scher, author of the bestselling How to Heal Yourself When No One Else Can (9780738745541) as she shares a unique, go-at-your own- pace approach to working with energetic factors to address imbalances, change destructive beliefs, calm your body, and release the anxiety that holds you back. This book guides you through a series of illustrative stories and exercises that can change your life. Utilizing Amy s powerful clearing techniques, as well as Emotional Freedom Technique (EFT), you will learn how to let go of unresolved emotional energies and experiences so that you can become a healthier, more relaxed, light-hearted you.

Full of fun and practical travel information, this comprehensive guidebook takes you from familiar destinations like Ojai, California, long known for its inclusivity, to surprising spots like Eureka Springs, Arkansas, a small town that has been welcoming to the LGBTQIA community for decades.With an eye toward memorable and meaningful experiences, each destination highlights what to see, where to eat, and where to stay - without focusing solely on gay bars and pride parades. Each robust itinerary - a guide to Curaçao’s beaches, Christmas in the Cotswolds, or a kitschy trip to Dollywood - provides all the information needed for a well-rounded vacation that also supports local LGBTQIA communities. With personality-focused chapters such as “Romantic Rendezvous,” “Boozy Trips and Trails,” and “Fun Haunts and Spooky Spirits” there is a destination in these pages for every type of traveler. Veteran travel writers Amy B. Scher and Mark Jason Williams offer can’t-be-ignored advice, including how to plan, ways to be safe while traveling, and important customs to honor while touring abroad. Here, at last, is the LGBTQIA guidebook you’ve been waiting for - and one that will inspire you to make that bucket list and go out in the world!

If you’ve done everything to heal from depression but are still stuck, you aren’t alone. Even if you’ve done all the right things - seen great therapists, taken medications, changed your lifestyle - it may not be enough. Before you decide that the best you can hope for is to learn how to live with depression, Amy B. Scher has an important message: you can reconnect with your inner self and lead a joyful life again.Scher’s bestselling How to Heal series has been endorsed by prominent physicians and helped thousands of people recover from chronic illness, emotional challenges, and more. With How to Heal Yourself from Depression When No One Else Can, she brings her proven approach of using energy therapy for releasing emotional stress and trauma to one of the most widespread mental health challenges of our time. Scher has proven that working with the body’s energy system for deep transformation is often effective when nothing else works - the missing link between treating symptoms and getting to the root cause of illness.