AstroFit

The Astronaut Program for Anti-Aging

AvWilliam J. Evans,Gerald Secor Couzens

Häftad, Engelska, 2004

Del i serien No Series

219 kr

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Beskrivning

Transforming your body into one that feels twenty to thirty years younger is no longer a dream. As a result of Dr Evans's remarkable success, readers of ASTROFIT can now achieve the same age-reversal benefits as the astronauts in training for an eventual journey to Mars. With ASTROFIT you will: increase and maintain the rate of muscle growth; stop bone loss and the bone-thinning disease of osteoporosis; improve your balance; ensure permanent loss of body fat; reset your metabolism level; prevent muscle loss by following the fourteen-day muscle maintenance meal plan; strengthen your heart; reduce elevated levels of the stress hormone cortisol (the major aging hormone); stop tissue loss, improve neural function and prevent overall debilitation and boost your immune system's natural protective ability to maximum levels.

Produktinformation

Utgivningsdatum:2004-02-02
Mått:140 x 216 x 20 mm
Vikt:342 g
Format:Häftad
Språk:Engelska
Serie:No Series
Antal sidor:320
Förlag:Simon & Schuster
ISBN:9780743216821

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Kost & träning inom Hälsa och familj
Åldrande inom Hälsa och familj

Mer om författaren

William Evans is an author, speaker, performer, and instructor known for founding the Writing Wrongs Poetry Slam and cofounding the popular website Black Nerd Problems. He has been a national finalist in multiple poetry slam competitions and was the recipient of both the 2016 Sustainable Arts Foundation Grant and the 2018 Spirit of Columbus Foundation Grant. The Callaloo and Watering Hole fellow is the author of three poetry collections and currently lives with his family in Columbus, Ohio. He is an MFA candidate at Randolph College in Lynchburg, Virginia.Gerald Secor Couzens is the author and coauthor of more than two dozen books about health, medical topics, and sports. He also writes for various publications, including The New York Times. Couzens is the co-creator and, for the past fifteen years, the managing editor of The Johns Hopkins Prostate Bulletin.