Switch On Your Brain – The Key to Peak Happiness, Thinking, and Health

AvDr. Caroline Leaf

Häftad, Engelska, 2015

136 kr

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Beskrivning

OVER 1 MILLION COPIES SOLD!Imagine finding a switch to unlock a happier, healthier, more enjoyable life. Here's the secret: You already have it. It's your mind.The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.Supported by current scientific and medical research, Dr. Caroline Leaf exposes the "switch" in your brain that will enable you to ● get control over your thoughts and renew your brain● change bad habits and achieve your goals● balance your over-thinking and over-analyzing mind● live a happier, healthier, more enjoyable life Her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones.Ready to reap the benefits of a detoxed thought life? Read on . . .

Produktinformation

Utgivningsdatum:2015-08-04
Mått:137 x 213 x 18 mm
Vikt:340 g
Format:Häftad
Språk:Engelska
Antal sidor:240
Förlag:Baker Publishing Group
ISBN:9780801018398

Utforska kategorier

Personlig utveckling inom Psykologi och pedagogik

Mer om författaren

Dr. Caroline Leaf holds a PhD in communication pathology from the University of Pretoria, South Africa. Since 1981 she has researched the science of thought as it relates to thinking, learning, renewing the mind, gifting, and potential. Dr. Leaf is an international and national conference speaker on topics relating to optimal brain performance, such as stress, toxic thoughts, male/female brain differences, thinking and learning, controlling our thought lives, wisdom, and how to identify and use one's natural gifts. She is frequently interviewed on TV stations around the globe, has published many books and scientific journal articles, and has her own TV show starting in 2013. Leaf and her husband, Mac, live with their four children in Texas.

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Livsomvändande information
Informationen och de 5 enkla stegen hur man förändrar sin hjärna har varit livsomvändande för mig! Om du letar efter något att förändra ditt liv till det bästa du (utan pekpinnar och rätt eller fel), är detta boken att läsa. Bli gladare, tyck bättre om dig själv och andra, förstå varför du tänker och gör som du gör. som kriste är detta en fantastisk bok som får en att förstå Guds storhet!
Ellen
21 februari 2016