Dr. Caroline Leaf – författare
Visar alla böcker från författaren Dr. Caroline Leaf. Handla med fri frakt och snabb leverans.
33 produkter
Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Häftad, 2021
5,0 utav 5 stjärnor. Totalt antal röster: (1)
170 kr
Lägg i varukorg
Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to …
Switch On Your Brain – The Key to Peak Happiness, Thinking, and Health
Häftad, 2015
5,0 utav 5 stjärnor. Totalt antal röster: (1)
170 kr
Lägg i varukorg
OVER 1 MILLION COPIES SOLD!Imagine finding a switch to unlock a happier, healthier, more enjoyable life. Here's the secret: You already have it. It's your mind.The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both …
Switch On Your Brain Workbook – The Key to Peak Happiness, Thinking, and Health
Häftad, 2017
134 kr
Lägg i varukorg
You cannot change your life until you change your thinkingWe all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. In this follow-up to her bestselling book, Dr. Caroline Leaf helps you apply the …
Help in a Hurry
Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
Häftad, 2025
182 kr
Lägg i varukorg
Even though it's uncomfortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long.With actionable, evidence-based strategies to handle our most common challenges …
101 Ways to Be Less Stressed – Simple Self–Care Strategies to Boost Your Mind, Mood, and Mental Health
Inbunden, 2021
123 kr
Lägg i varukorg
Less stress. More joy.Let's face it: the world is not going to get any less stressful. From the daily stressors of work, family, and personal commitments to the national and global issues we worry about, our lives are chock-full of things that take a toll on our mental health. Luckily, just as we …
Think, Learn, Succeed – Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
Av Dr. Caroline Leaf, Peter Amua–quarshie m. fl.
Häftad, 2019
155 kr
Lägg i varukorg
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather …
Perfect You – A Blueprint for Identity
Av Dr. Caroline Leaf, Robert Turner m. fl.
Häftad, 2019
145 kr
Lägg i varukorg
There's only one you!When God created the blueprint for the universe, you were already part of the plan. Science and Scripture show you're a unique, brilliantly designed, and intelligent individual who fills a role no one else can. So the more Perfect You you become, the more fulfilling and …
Perfect You Workbook – A Blueprint for Identity
Häftad, 2018
113 kr
Lägg i varukorg
There's only one you!When God created the blueprint for the universe, you were already part of the plan. Science and Scripture show you're a unique, brilliantly designed, and intelligent individual who fills a role no one else can. So the more Perfect You you become, the more fulfilling and …
Think and Eat Yourself Smart – A Neuroscientific Approach to a Sharper Mind and Healthier Life
Häftad, 2017
155 kr
Lägg i varukorg
You have the power to impact your health and wellness!Scientists are beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. …
Perfect You – A Blueprint for Identity
Häftad, 2018
219 kr
Lägg i varukorg
There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized!Based on her powerful book, this study takes …
Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Inbunden, 2021
219 kr
Lägg i varukorg
USA TODAY BESTSELLER ● MORE THAN 400,000 COPIES SOLDSimple and scientific solutions to overcome unhealthy thinking Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our thought life. But we shouldn't settle into …
Think and Eat Yourself Smart Workbook – A Neuroscientific Approach to a Sharper Mind and Healthier Life
Häftad, 2019
102 kr
Lägg i varukorg
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food …
Think, Learn, Succeed Workbook – Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
Häftad, 2018
98 kr
Lägg i varukorg
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather …
Switch On Your Brain
The Key to Peak Happiness, Thinking, and Health
E-bok, 2013
182 kr
Lägg i varukorg
OVER 1 MILLION COPIES SOLD! Imagine finding a switch to unlock a happier, healthier, more enjoyable life. Here''s the secret: You already have it. It''s your mind.� The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us …
Think and Eat Yourself Smart
A Neuroscientific Approach to a Sharper Mind and Healthier Life
E-bok, 2016
180 kr
Lägg i varukorg
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food …
Help in a Hurry
Simple Tips for Finding Peace When You''re Overwhelmed, Anxious, or Stressed
E-bok, 2025
249 kr
Lägg i varukorg
Learn how to manage your anxiety and find peace with: · Evidence-based strategies to fight feelings of overwhelm and cope in the moment · Actionable ways to experience a better, more fulfilled life · Tips from expert and bestselling author Dr. Caroline Leaf Even though it''s uncomfortable and …
Think, Learn, Succeed
Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
E-bok, 2018
167 kr
Lägg i varukorg
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather …
Perfect You
A Blueprint for Identity
E-bok, 2017
186 kr
Lägg i varukorg
There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there''s much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes readers through …
Perfect You Workbook
A Blueprint for Identity
E-bok, 2018
133 kr
Lägg i varukorg
There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there''s much more to you than a personality profile can capture. In fact, you cannot be categorized! Based on her powerful book, this study takes …
Think, Learn, Succeed Workbook
Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
E-bok, 2018
96 kr
Lägg i varukorg
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather …
Switch On Your Brain Workbook
The Key to Peak Happiness, Thinking, and Health
E-bok, 2017
176 kr
Lägg i varukorg
We all want to be more at peace, to be happier and healthier, but we often don''t know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help …
Switch On Your Brain Every Day
365 Readings for Peak Happiness, Thinking, and Health
E-bok, 2018
196 kr
Lägg i varukorg
A happier, healthier, more enjoyable life--starting today! What we think about affects us both physically and emotionally. According to researchers, the vast majority of the illnesses that plague us today are a direct result of a toxic thought life. In her bestselling book Switch On Your Brain , …
How to Help Your Child Clean Up Their Mental Mess
A Guide to Building Resilience and Managing Mental Health
E-bok, 2023
275 kr
Lägg i varukorg
Every Parent''s Guide to Supporting Their Child''s Mental Health Increasingly, children ages 3-10 are struggling with anxiety, depression, and mental health challenges. These can be brought on by many factors--stress at home, upheavals in society, breaks in routine, isolation from friends, bullying …
Cleaning Up Your Mental Mess
5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
E-bok, 2021
259 kr
Lägg i varukorg
Take charge of your runaway thoughts! Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our thought life. But we shouldn''t settle into this mental mess as if it''s a new normal. Backed by clinical research and …
Help in a Hurry Workbook
Simple Tips for Finding Peace When You''re Overwhelmed, Anxious, or Stressed
E-bok, 2026
162 kr
Lägg i varukorg
Practical, Evidence-Based Tools to Manage Anxiety and Find Peace · Addresses the most common challenges we all face · Actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life · From a bestselling author, speaker, and …
Think and Eat Yourself Smart
A Neuroscientific Approach to a Sharper Mind and Healthier Life
Ljudbok, 2016
514 kr
Lägg i varukorg
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food …
Perfect You
A Blueprint for Identity
Ljudbok, 2017
497 kr
Lägg i varukorg
There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there’s much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes readers through seven steps to …
How to Help Your Child Clean Up Their Mental Mes – A Guide to Building Resilience and Managing Mental Health
Häftad, 2023
170 kr
Lägg i varukorg
Every Parent's Guide to Supporting Their Child's Mental HealthIncreasingly, children ages 3-10 are struggling with anxiety, depression, and mental health challenges. These can be brought on by many factors--stress at home, upheavals in society, breaks in routine, isolation from friends, bullying or …
Help in a Hurry Workbook
Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
Häftad, 2026
158 kr
Lägg i varukorg
Practical, Evidence-Based Tools to Manage Anxiety and Find PeaceYour mental health matters! Addressing the most common challenges we all face in life, this practical workbook from bestselling author, speaker, and clinical neuroscientist Dr. Caroline Leaf offers actionable and evidence-based …
How to Help Your Child Clean Up Their Mental Mes – A Guide to Building Resilience and Managing Mental Health
Inbunden, 2023
268 kr
Tillfälligt slut
Every Parent's Guide to Supporting Their Child's Mental HealthIncreasingly, children ages 3-10 are struggling with anxiety, depression, and mental health challenges. These can be brought on by many factors--stress at home, upheavals in society, breaks in routine, isolation from friends, bullying or …
