'This edited volume presents the diverse needs of extreme sports athletes in regard to motivation, nutrition, and functional requirements. Defining extreme sports as those sports that push an athlete's limits both physically and mentally (as, for example, in an Ironman event) or that are "unusual and dangerous" by nature (for example, parkour or paragliding), the editors argue that the variability of extreme sports demands that specialized attention be devoted to ensuring that such athletes can meet the specific demands of their particular sport. The book's 19 chapters convey unusual contrastive portraits: for example the needs of an athlete competing in an open-water endurance swim differ from those of one competing in a high-altitude mountain biking race. Discussion covers training and nutritional techniques, including use of so-called nutraceutical supplements, affecting an athlete's pre-competition, mid-event, and post-competition experience. One chapter addresses the specific role of hydration in varying circumstances. Other chapters explore muscle development and recovery during extreme sport engagement, including recovery from "eccentric contractions." This text is novel in providing information that is rarely encountered in resources dedicated to traditional sports. Its unique focus may enable further discovery of existing gaps in the literature.'--C. Hauff, University of South Alabama, in Choice Connect, vol 57Summing Up: Recommended. Graduate students through faculty and professionals.**Description**This book explains what extreme sports are, their nutritional and energyrequirements, their evolution and history, and the growth, market, and futureof these sports. **Purpose**The purpose is to foster a greater understanding of the types of extreme sportsand the unique nutritional, physical, and mental demands of each. The bookbreaks down the different types of sports into land, water, and high-altitudeand discusses both traditional and nontraditional extreme sports. Withincreasing participation in these sports all around the world, this book is amuch-needed resource for the unique needs of these athletes. **Audience**It is intended for sports practitioners, health professionals, sportsenthusiasts, and sports nutritionists, along with food experts and researchers.It is most suitable for those looking to gain a greater understanding ofextreme sports and how to improve performance, prevent injury, and improvetraining practices for these athletes. **Features**This book covers topics related to the specific requirements needed by athleteswho perform extreme sports. The authors do a thorough job of breaking down thesports into different categories and expanding on the demands, both mental andphysical, that are unique to each of them. Factors such as extremetemperatures, altitude, and excessive energy demands during these events areaddressed and research-driven information on nutraceutical supplements andfunctional foods are discussed. Since these factors create an added challengefor athletes and the practitioners who work with them, they must be understoodin order to develop better training programs and ultimately improve performancein the sport. The book also reviews ergogenic and nutritional aids and theirvalue in each sport. **Assessment**This is an interesting and comprehensive look into the world of extreme sports.With the rapid growth of adventure racing, ultramarathons, and the lesstraditional diverse sports (bouldering, caving, hang gliding, etc.), moreresearch is needed to further understand the specific needs of these athletes.This book does a great job of breaking down the book into seven detailedsections. Most notable for readers probably is the physical requirements ofeach sport and the importance of nutraceuticals and functional foods for theseathletes to improve performance and prevent injury. A unique feature is thechapter discussing the use of prosthetics and limb health in extreme sports andhow technology, with improved fit and material, enables these athletes toparticipate with fewer limitations. Overall, this book is comprehensive andwell organized. -- Melissa Mellady, MS(Northwestern Medicine Executive Health)

• Contents Preface …………………………………………………………………………………….xi Editors …………………………………………………………………………………….xv Contributors …………………………………………………………..……………….xvii Section I?Introduction to Extreme Sports Chapter 1 Extreme Endurance Sports – Why Not Just Sports? ..…………….3 David Townes Section II?Extreme Sports: Swimming, Contact, and Combat Sports and Factors Affecting Extreme Sports Chapter 2 Open-Water Swimming ……………………………………………………..…. 11 Paola Zamparo, Roberto Baldassarre, Marco Bonifazi, and Maria Francesca Piacentini Chapter 3 Contact and Combat Sports: Sports Nutrition Benefits …………..……. 35 Jonathan Mike Chapter 4 An Overview on the Nutritional Requirements for Athletes Engaged in Extreme Endurance Events ……………………………………..…………….49 Chad Kerksick Section III?Overview of Food and Nutritional Requirements for Diverse Extreme Sports Chapter 5 Functional Foods: Role in Endurance Sports …………………………………. 73 Kamesh Venkatakrishnan and Chin-Kun Wang Chapter 6 Prosthetics and Limb Health in Extreme Sports ……………………………. 115 Sashwati Roy, Shomita S. Mathew-Steiner, and Chandan K. Sen Chapter 7 Nutritional Requirements in Extreme Sports ………………………………..127 Matthew Butawan, Jade L. Caldwell, and Richard J. Bloomer Chapter 8 Dietary Supplements for Use in Extreme Sports ………………………………………………………………………………………………………. 143 Nicholas J.G. Smith, Matthew Butawan, and Richard J. Bloomer Chapter 9 Intake of Selected Nutrients and Some Morphological and Biochemical Blood Parameters of Professional Athletes ………………………………. 177 Estera Nowacka-Polaczyk, Teresa Leszczy?ska, Aneta Kope?, and Jerzy Zawistowski Chapte

'This edited volume presents the diverse needs of extreme sports athletes in regard to motivation, nutrition, and functional requirements. Defining extreme sports as those sports that push an athlete's limits both physically and mentally (as, for example, in an Ironman event) or that are "unusual and dangerous" by nature (for example, parkour or paragliding), the editors argue that the variability of extreme sports demands that specialized attention be devoted to ensuring that such athletes can meet the specific demands of their particular sport. The book's 19 chapters convey unusual contrastive portraits: for example the needs of an athlete competing in an open-water endurance swim differ from those of one competing in a high-altitude mountain biking race. Discussion covers training and nutritional techniques, including use of so-called nutraceutical supplements, affecting an athlete's pre-competition, mid-event, and post-competition experience. One chapter addresses the specific role of hydration in varying circumstances. Other chapters explore muscle development and recovery during extreme sport engagement, including recovery from "eccentric contractions." This text is novel in providing information that is rarely encountered in resources dedicated to traditional sports. Its unique focus may enable further discovery of existing gaps in the literature.'--C. Hauff, University of South Alabama, in Choice Connect, vol 57Summing Up: Recommended. Graduate students through faculty and professionals.**Description**This book explains what extreme sports are, their nutritional and energyrequirements, their evolution and history, and the growth, market, and futureof these sports. **Purpose**The purpose is to foster a greater understanding of the types of extreme sportsand the unique nutritional, physical, and mental demands of each. The bookbreaks down the different types of sports into land, water, and high-altitudeand discusses both traditional and nontraditional extreme sports. Withincreasing participation in these sports all around the world, this book is amuch-needed resource for the unique needs of these athletes. **Audience**It is intended for sports practitioners, health professionals, sportsenthusiasts, and sports nutritionists, along with food experts and researchers.It is most suitable for those looking to gain a greater understanding ofextreme sports and how to improve performance, prevent injury, and improvetraining practices for these athletes. **Features**This book covers topics related to the specific requirements needed by athleteswho perform extreme sports. The authors do a thorough job of breaking down thesports into different categories and expanding on the demands, both mental andphysical, that are unique to each of them. Factors such as extremetemperatures, altitude, and excessive energy demands during these events areaddressed and research-driven information on nutraceutical supplements andfunctional foods are discussed. Since these factors create an added challengefor athletes and the practitioners who work with them, they must be understoodin order to develop better training programs and ultimately improve performancein the sport. The book also reviews ergogenic and nutritional aids and theirvalue in each sport. **Assessment**This is an interesting and comprehensive look into the world of extreme sports.With the rapid growth of adventure racing, ultramarathons, and the lesstraditional diverse sports (bouldering, caving, hang gliding, etc.), moreresearch is needed to further understand the specific needs of these athletes.This book does a great job of breaking down the book into seven detailedsections. Most notable for readers probably is the physical requirements ofeach sport and the importance of nutraceuticals and functional foods for theseathletes to improve performance and prevent injury. A unique feature is thechapter discussing the use of prosthetics and limb health in extreme sports andhow technology, with improved fit and material, enables these athletes toparticipate with fewer limitations. Overall, this book is comprehensive andwell organized. -- Melissa Mellady, MS(Northwestern Medicine Executive Health)

• Contents Preface …………………………………………………………………………………….xi Editors …………………………………………………………………………………….xv Contributors …………………………………………………………..……………….xvii Section I?Introduction to Extreme Sports Chapter 1 Extreme Endurance Sports – Why Not Just Sports? ..…………….3 David Townes Section II?Extreme Sports: Swimming, Contact, and Combat Sports and Factors Affecting Extreme Sports Chapter 2 Open-Water Swimming ……………………………………………………..…. 11 Paola Zamparo, Roberto Baldassarre, Marco Bonifazi, and Maria Francesca Piacentini Chapter 3 Contact and Combat Sports: Sports Nutrition Benefits …………..……. 35 Jonathan Mike Chapter 4 An Overview on the Nutritional Requirements for Athletes Engaged in Extreme Endurance Events ……………………………………..…………….49 Chad Kerksick Section III?Overview of Food and Nutritional Requirements for Diverse Extreme Sports Chapter 5 Functional Foods: Role in Endurance Sports …………………………………. 73 Kamesh Venkatakrishnan and Chin-Kun Wang Chapter 6 Prosthetics and Limb Health in Extreme Sports ……………………………. 115 Sashwati Roy, Shomita S. Mathew-Steiner, and Chandan K. Sen Chapter 7 Nutritional Requirements in Extreme Sports ………………………………..127 Matthew Butawan, Jade L. Caldwell, and Richard J. Bloomer Chapter 8 Dietary Supplements for Use in Extreme Sports ………………………………………………………………………………………………………. 143 Nicholas J.G. Smith, Matthew Butawan, and Richard J. Bloomer Chapter 9 Intake of Selected Nutrients and Some Morphological and Biochemical Blood Parameters of Professional Athletes ………………………………. 177 Estera Nowacka-Polaczyk, Teresa Leszczy?ska, Aneta Kope?, and Jerzy Zawistowski Chapte

'This edited volume presents the diverse needs of extreme sports athletes in regard to motivation, nutrition, and functional requirements. Defining extreme sports as those sports that push an athlete's limits both physically and mentally (as, for example, in an Ironman event) or that are "unusual and dangerous" by nature (for example, parkour or paragliding), the editors argue that the variability of extreme sports demands that specialized attention be devoted to ensuring that such athletes can meet the specific demands of their particular sport. The book's 19 chapters convey unusual contrastive portraits: for example the needs of an athlete competing in an open-water endurance swim differ from those of one competing in a high-altitude mountain biking race. Discussion covers training and nutritional techniques, including use of so-called nutraceutical supplements, affecting an athlete's pre-competition, mid-event, and post-competition experience. One chapter addresses the specific role of hydration in varying circumstances. Other chapters explore muscle development and recovery during extreme sport engagement, including recovery from "eccentric contractions." This text is novel in providing information that is rarely encountered in resources dedicated to traditional sports. Its unique focus may enable further discovery of existing gaps in the literature.'--C. Hauff, University of South Alabama, in Choice Connect, vol 57Summing Up: Recommended. Graduate students through faculty and professionals.**Description**This book explains what extreme sports are, their nutritional and energyrequirements, their evolution and history, and the growth, market, and futureof these sports. **Purpose**The purpose is to foster a greater understanding of the types of extreme sportsand the unique nutritional, physical, and mental demands of each. The bookbreaks down the different types of sports into land, water, and high-altitudeand discusses both traditional and nontraditional extreme sports. Withincreasing participation in these sports all around the world, this book is amuch-needed resource for the unique needs of these athletes. **Audience**It is intended for sports practitioners, health professionals, sportsenthusiasts, and sports nutritionists, along with food experts and researchers.It is most suitable for those looking to gain a greater understanding ofextreme sports and how to improve performance, prevent injury, and improvetraining practices for these athletes. **Features**This book covers topics related to the specific requirements needed by athleteswho perform extreme sports. The authors do a thorough job of breaking down thesports into different categories and expanding on the demands, both mental andphysical, that are unique to each of them. Factors such as extremetemperatures, altitude, and excessive energy demands during these events areaddressed and research-driven information on nutraceutical supplements andfunctional foods are discussed. Since these factors create an added challengefor athletes and the practitioners who work with them, they must be understoodin order to develop better training programs and ultimately improve performancein the sport. The book also reviews ergogenic and nutritional aids and theirvalue in each sport. **Assessment**This is an interesting and comprehensive look into the world of extreme sports.With the rapid growth of adventure racing, ultramarathons, and the lesstraditional diverse sports (bouldering, caving, hang gliding, etc.), moreresearch is needed to further understand the specific needs of these athletes.This book does a great job of breaking down the book into seven detailedsections. Most notable for readers probably is the physical requirements ofeach sport and the importance of nutraceuticals and functional foods for theseathletes to improve performance and prevent injury. A unique feature is thechapter discussing the use of prosthetics and limb health in extreme sports andhow technology, with improved fit and material, enables these athletes toparticipate with fewer limitations. Overall, this book is comprehensive andwell organized. -- Melissa Mellady, MS(Northwestern Medicine Executive Health)

• Contents Preface …………………………………………………………………………………….xi Editors …………………………………………………………………………………….xv Contributors …………………………………………………………..……………….xvii Section I?Introduction to Extreme Sports Chapter 1 Extreme Endurance Sports – Why Not Just Sports? ..…………….3 David Townes Section II?Extreme Sports: Swimming, Contact, and Combat Sports and Factors Affecting Extreme Sports Chapter 2 Open-Water Swimming ……………………………………………………..…. 11 Paola Zamparo, Roberto Baldassarre, Marco Bonifazi, and Maria Francesca Piacentini Chapter 3 Contact and Combat Sports: Sports Nutrition Benefits …………..……. 35 Jonathan Mike Chapter 4 An Overview on the Nutritional Requirements for Athletes Engaged in Extreme Endurance Events ……………………………………..…………….49 Chad Kerksick Section III?Overview of Food and Nutritional Requirements for Diverse Extreme Sports Chapter 5 Functional Foods: Role in Endurance Sports …………………………………. 73 Kamesh Venkatakrishnan and Chin-Kun Wang Chapter 6 Prosthetics and Limb Health in Extreme Sports ……………………………. 115 Sashwati Roy, Shomita S. Mathew-Steiner, and Chandan K. Sen Chapter 7 Nutritional Requirements in Extreme Sports ………………………………..127 Matthew Butawan, Jade L. Caldwell, and Richard J. Bloomer Chapter 8 Dietary Supplements for Use in Extreme Sports ………………………………………………………………………………………………………. 143 Nicholas J.G. Smith, Matthew Butawan, and Richard J. Bloomer Chapter 9 Intake of Selected Nutrients and Some Morphological and Biochemical Blood Parameters of Professional Athletes ………………………………. 177 Estera Nowacka-Polaczyk, Teresa Leszczy?ska, Aneta Kope?, and Jerzy Zawistowski Chapte