Bokus
Rachel de Thample - Fermentation Year, E-bok

E-bok, Engelska, 2026

Fermentation Year

Everyday Techniques and Recipes to Rewild Your Microbiome

Av Rachel de Thample

248 kr

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Beskrivning
“The expert guide to year-round fermentation – essential reading” – Tim SpectorSeasonally structured, The Fermentation Year covers everything you need to know about fermenting at home all year round, including basic techniques for: kimchi; kefir (water and dairy); sauerkraut; pickles; fermented sauces, honey ferments; miso and other koji-based ferments; kombucha; vinegar and yoghurt.Each has opportunities for seasonal twists, as well as plenty of delicious recipe inspiration for using the ferments in everyday dishes, such as Kimchi frittata, Sauerkraut gnocchi, Kraut koftas, Yogurt aïoli, 10-minute miso noodles, Cultured pot au chocolat, Kefir gelato and No-waste sourdough banana bread.The Fermentation Year is a guide to using seasonal fermentation to rewild your microbiome. It will help you cherish the edible calendar and preserve the best of the season, while also avoiding waste and boosting flavour.
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RACHEL DE THAMPLE is an award-winning author who has worked in food, health and sustainability for more than 20 years. She teaches fermentation and seasonal nutrition courses at River Cottage in Devon, as well as Petersham Nurseries and Daylesford. She served as Course Director of the College of Naturopathic Medicine's Natural Chef diploma course in London, was the Head of Food for organic retailer Abel & Cole and Commissioning Editor of Waitrose Food Illustrated magazine. She's written seven other books including Tonics & Teas and the River Cottage Fermentation Handbook, which won a Guild of Food Writer's Award and Winter Wellness a finalist for best cookbook. Rachel studied sustainable food systems at University College London and was instrumental in setting up the award-winning Crystal Palace Food Market.

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"GORGEOUS book. The Fermentation Year is a stunning guide brimming with tantalizing and approachable recipes that will get you fermenting and cooking more seasonally, simply because everything in it is just so irresistibly good.”

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