Häftad, Engelska, 2012

Swim Smooth

The Complete Coaching System for Swimmers and Triathletes

Av Paul Newsome, Adam Young

243 kr

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Beskrivning

Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming Written for both fitness and competitive swimmers, Swim Smooth contains the latest breakthroughs in swimming to help you radically improve your speed, enjoyment, and success. Hundreds of full-color photographs and three-dimensional graphics help you put theory into practice while detailed advice offers help for intermediate, advanced, and elite swimmers alike. The book's approach lets you identify the strengths and weaknesses of your stroke and drills and training tips let you make the most of your time in the water.Swim Efficently. Swim Fast. Swim Smooth.

Produktinformation

Utgivningsdatum: 2012-06-15
Mått: 197 x 254 x 16 mm
Vikt: 1 001 g
Format: Häftad
Språk: Engelska
Antal sidor: 332
Upplaga: 2
Förlag: John Wiley and Sons Ltd
ISBN: 9781119963196

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Vattensport

Mer om författaren

Paul Newsome and Adam Young are highly experienced triathletes and open water swimmers who teach and coach thousands of people every year all around the world. They are coaching consultants to the British Triathlon Federation and via their Swim Smooth organization they have literally re-written the entire swim coaching syllabus in the UK.

Recensioner i media

“Pitched at the intermediate and above swimmer, as well as their coaches, the book is nothing if not comprehensive. Swim Smooth has always sought to make its training resources accessible and the book follows this easy approach. Language and tone is understated but its power is in its ability to communicate ideas with casual ease. It's an excellent compendium of work and sits well with Swim Smooth's website, DVDs and blogs.” (H20pen Magazine)

Betyg & recensioner

1 recensioner, genomsnitt 5/5

5/5 Leif 2023-06-04