Kevin Page is a seasoned professional actor/writer/theorist with a background in psychology, meditation practices, and consciousness research.

• AcknowledgementsIntroductionChapter 1: A Brief History of Consciousness and Actor Training in the WestChapter 2: The Actor’s InstrumentChapter 3: Consciousness Explorers—Postmodern Practitioners on the Leading EdgeChapter 4: Why do Actors Need Advanced Consciousness Training or A.C.T.?Chapter 5: The Distracted Actor—Techno-cultural Proliferation of Mobile-digital TechnologyChapter 6: What Does Meditation Actually Do?Chapter 7: Guided Consciousness ExercisesChapter 8: Mantra, Movement, ChantingChapter 9: Core Practice—Focused Awareness and Open Monitoring ExercisesChapter 10: Conscious ConsiderationsChapter 11: A.C.T Program Design and the Enlightened Actor

Kevin Page is a seasoned professional actor/writer/theorist with a background in psychology, meditation practices, and consciousness research.

• AcknowledgementsIntroductionChapter 1: A Brief History of Consciousness and Actor Training in the WestChapter 2: The Actor’s InstrumentChapter 3: Consciousness Explorers—Postmodern Practitioners on the Leading EdgeChapter 4: Why do Actors Need Advanced Consciousness Training or A.C.T.?Chapter 5: The Distracted Actor—Techno-cultural Proliferation of Mobile-digital TechnologyChapter 6: What Does Meditation Actually Do?Chapter 7: Guided Consciousness ExercisesChapter 8: Mantra, Movement, ChantingChapter 9: Core Practice—Focused Awareness and Open Monitoring ExercisesChapter 10: Conscious ConsiderationsChapter 11: A.C.T Program Design and the Enlightened Actor

Kevin Page is a seasoned professional actor/writer/theorist with a background in psychology, meditation practices, and consciousness research.

• AcknowledgementsIntroductionChapter 1: A Brief History of Consciousness and Actor Training in the WestChapter 2: The Actor’s InstrumentChapter 3: Consciousness Explorers—Postmodern Practitioners on the Leading EdgeChapter 4: Why do Actors Need Advanced Consciousness Training or A.C.T.?Chapter 5: The Distracted Actor—Techno-cultural Proliferation of Mobile-digital TechnologyChapter 6: What Does Meditation Actually Do?Chapter 7: Guided Consciousness ExercisesChapter 8: Mantra, Movement, ChantingChapter 9: Core Practice—Focused Awareness and Open Monitoring ExercisesChapter 10: Conscious ConsiderationsChapter 11: A.C.T Program Design and the Enlightened Actor