Falling Down and Getting Up

Falling Down and Getting Up is an invitation to view adversity from a new perspective. In this gentle, insightful guide, Mark Nepo helps readers navigate the challenges of life by transforming their experience into a chance for deepening and renewal. Each one of us is offered opportunities to choose between surviving and thriving, managing risk and enhancing risk, opening and closing, giving and receiving, living a balance between solitude and community. We can choose to enlarge our sense of things when pain and fear make us small. We can choose to delight in the never-ending practice of course-correcting and tuning as we go. Falling Down and Getting Up introduces readers to their own gifts and wisdom, helping them explore the perennial practices and choice-points we all face in life.Mark Nepo is a master teacher who has been convening circles and guiding retreats for fifty years all over the world. Beloved as a poet, teacher, and storyteller, he has been called "e;one of the finest spiritual guides of our time,"e; "e;a consummate storyteller,"e; and "e;an eloquent spiritual teacher."e; Filled with humble insights and wise words, Falling Down and Getting Up will encourage and inspire readers from every walk of life.A Macmillan Audio production from St. Martin's Press Essentials.