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Hannah Corbin - Did You Stretch Tho, Häftad

Häftad, Engelska, 2026

Did You Stretch Tho

Av Hannah Corbin

354 kr

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Beskrivning
One of Peloton’s founding instructors, Hannah Corbin, shares her favorite daily stretches and sequences in this guidebook and 52-card deck

Did You Stretch Tho showcases simple yet necessary stretches for your whole body.

With beautifully designed cards that demonstrate Hannah doing her fifty-two favorite stretches—and a guidebook to help set you up and warm you up—this deck will leave you feeling lighter and refreshed as you move through your day.

Highlights include:
  • 52 Unique Stretches: Different stretches to always feel your best
  • On-the-Go Cards: Portable cards for stretching wherever you are
  • Targeted Stretch Categories: Grouped stretches to focus on specific areas of your body
  • Equipment Guidance: Clear instructions on any tools you might need
  • Warm-Ups: Easy-to-follow warm-ups to prepare your body
  • Extended Stretching: Customized sequences for a deeper stretch experience
  • Recovery & Wellness Tips: Practical advice for self-care and recovery
Produktinformation
  • Utgivningsdatum: 2026-10-29
  • Mått: 159 x 210 x 34 mm
  • Vikt: 642 g
  • Format: Häftad
  • Språk: Engelska
  • Antal sidor: 80
  • Förlag: Abrams
  • ISBN: 9781419779824
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