12 Hacks to Happiness

Inbunden, Engelska, 2020

Del 1 i serien 12 Hacks

154 kr

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Beskrivning

Discover 12 simple steps to build happiness and better mental health. This short but essential book will quickly and clearly advise children on 12 steps to happiness. From learning new things to getting outside more, to talking to others, giving and learning to appreciate the simple things in life, children can find out that happiness is easier to find than they might have realised.The 12 Hacks series helps readers to improve their mental health not just now, but for the rest of their lives. These simple steps might seem obvious to some, but it is important to raise awareness of these relatively simple steps that people can take to improve their overall mental and physical well-being.Children need only dip into just one page of this book to pick up useful life skills - read the whole book and children will have the knowhow needed to look after themselves better and build awareness and resilience for the challenges that are yet to come.

Produktinformation

Utgivningsdatum:2020-01-23
Mått:194 x 256 x 10 mm
Vikt:280 g
Format:Inbunden
Språk:Engelska
Serie:12 Hacks
Antal sidor:32
Förlag:Hachette Children's Group
ISBN:9781445169927

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Mer om författaren

After a few false starts with a model agency and an accountant's, Honor Head's career as a children's writer and editor began when she joined a small publisher producing comics featuring children's television characters. The light bulb clicked on - Honor discovered she loved editing and writing for children - and has been burning brightly ever since. She has now published over 100 books for children on subjects as diverse as kitten care, famous outlaws, ghastly ghosts and totally awesome trucks as well as creating pop-ups, pull-outs and sticker books, and has edited many, many more. Honor now lives beside the seaside in Devon where she has fun helping out at the local museums organising family and school activities - a great way to meet her readers! On sunny days she heads for her favourite seaside café to eat cheese toasties and watch the dogs playing on the beach.

Innehållsförteckning

1: How to be happy;2: Learn to love learning;3: Talk to me;4: Exercise;5: Appreciate the simple things in life;6: Relax;7: Digital Downtime;8: Give;9: Eat Well;10: Drink Water;11: Get Outdoors:12: Sleep Well;13: Ask for help;14: Where to get help and glossary