New Body Plan

AvRosemary Conley

E-bok
Engelska, 2011

16 kr

Läs direkt i Bokus Reader – eller ladda ned till din enhet

Beskrivning

Based on the latest nutritional and exercise findings, Rosemary Conley's New Body Plan is a complete plan for getting your body back in shape. The recipes and the exercise plans have all been tested and tried through Rosemary Conley's Health and Fitness Clubs - and the results have been astounding! The New Body Plan combines a six meals a day programme with a very effective form of exercising called 'New Body'. It reveals that there is no need to starve in order to slim, and includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress. Now you can slim down and tone up as never before with this evolutionary new diet and exercise programme!

Produktinformation

Utforska kategorier

Mer om författaren

Hoppa över listan

Mer från samma författare

Hoppa över listan

Du kanske också är intresserad av