No More PMS!

No More PMS! No more symptomsNo more suffering-within 4 months.Maryon Stewart and her team at The Women’s Nutritional Advisory Service have pioneered a highly successful programme to overcome pre-menstrual syndrome, enabling nine out of ten women to find relief within 4 months.No More PMS! draws on over 14 years of scientifically ground –breaking work from the WNAS programme. It will enable you to devise a tailor-made diet to overcome PMS and includes the latest advice on: ·The cause of PMS·In-depth personal stories·Precise dietary changes, supported by scientific explanation·The role of supplements ·Why regular exercise is so important