E-bok, Engelska, 2019
Cycling Chef
238 kr
Läs direkt i Bokus Reader – eller ladda ned till din enhet
Beskrivning
UK WINNER - GOURMAND WORLD COOKBOOK AWARDS 2020
''I can''t think of a finer chef to have written a book on nutrition and diet for athletes'' – Tom Kerridge
A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling''s elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster.
The Cycling Chef features more than 65 mouth-watering recipes - including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes - each designed with busy cyclists in mind. They are all quick and easy to prepare, and are made from ingredients that are readily available in any local supermarket.
A good diet won''t make a sub-standard cyclist into a world beater, but a poor diet can certainly make a world class or any ambitious cyclist sub-standard. However, an optimised diet, whatever your potential, will help you reach your own personal performance goals.
''I can''t think of a finer chef to have written a book on nutrition and diet for athletes'' – Tom Kerridge
A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling''s elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster.
The Cycling Chef features more than 65 mouth-watering recipes - including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes - each designed with busy cyclists in mind. They are all quick and easy to prepare, and are made from ingredients that are readily available in any local supermarket.
A good diet won''t make a sub-standard cyclist into a world beater, but a poor diet can certainly make a world class or any ambitious cyclist sub-standard. However, an optimised diet, whatever your potential, will help you reach your own personal performance goals.
Produktinformation
- Utgivningsdatum: 2019-03-07
- Språk: Engelska
- Antal sidor: 192
- Filformat: EPUB
- Kopieringsskydd: LCP
- ISBN: 9781472960030
- Förlag: Bloomsbury Publishing PLC
Utforska kategorier
Betyg & recensioner
0 recensioner
Inga recensioner tillgängliga.