Healthy Habits for Managing & Reversing Prediabetes

100 Simple, Effective Ways to Prevent and Undo Prediabetes

AvMarie Feldman

Häftad, Engelska, 2019

Del i serien Healthy Habits Series

232 kr

Beställningsvara. Skickas inom 3-6 vardagar. Fri frakt över 249 kr.

Fler format och utgåvor

E-bok

13 kr

Beskrivning

100 simple lifestyle changes you can make right now to prevent Type 2 diabetes and reverse a pre-diabetic diagnosis in an easy-to-use, user-friendly handbook. There are currently 84 million people in the United States living with a prediabetes diagnosis—left untreated, prediabetes can turn into full Type 2 diabetes within 5-10 years. While being told you are prediabetic can be scary, Healthy Habits for Managing and Reversing Prediabetes shows you 100 simple habits that you can implement in your daily life to lower your risk of developing diabetes. Healthy Habits for Managing and Reversing Prediabetes is packed with easy, straightforward tips to help you stop diabetes in its tracks. The secret? It’s all about lifestyle changes—from eating less fat to incorporating more vegetables into your diet to exercising 150 minutes per week. This handbook will show you how easy it is to apply these changes and many more into your routine to live a full, happy, and healthy life. These simple modifications could be the difference between a healthy diabetes-free life and a diabetes diagnosis. You can control your fate—start now.

Produktinformation

Utgivningsdatum:2019-02-07
Mått:140 x 191 x 18 mm
Vikt:327 g
Format:Häftad
Språk:Engelska
Serie:Healthy Habits Series
Antal sidor:272
Förlag:Adams Media Corporation
ISBN:9781507209943

Utforska kategorier

Diabetes inom Hälsa och familj

Mer om författaren

Marie Feldman, RD, CDCES, is a registered dietitian and a certified diabetes educator. She provides medical nutrition therapy and education in the areas of weight management and diabetes. In addition, she has served as a research department manager and helped facilitate over thirty industry-based clinical trials, primarily with a focus on diabetes and cardiovascular disease. Marie is the coauthor of The Everything Guide to the Insulin Resistance Diet.