This book is a self help guide for anyone who has been or knows someone who has suffered any form of abuse. This book illustrates the power of the human spirit to triumph over unimaginable trauma. Told in bold, raw, and authentic stokes this is a story that will take readers on a rollercoaster of emotion. This is an intensely personal story, filled with heartbreak and trauma. This book contains useful tips for coping and growth, as well as ways in which a victim can reclaim their dignity, self respect, and sense of hope.