Dr Mike Rucker is the Chief Digital Officer for Active Wellness, a global health management company. In 2019 he was named a top ten health influencer by HIMSS, the global health advisory and nonprofit focused on health information and technology.He's been featured in the Wall Street Journal and Forbes and his work has been published in the academic journals International Journal of Workplace Health Management and Nutrition Research. The Fun Habit was created from all of his professional experience, personal life and research.

This accessible, practical and thoroughly researched book not only reminds you that what really matters in life is to enjoy yourself, but also shows you how easy it can be. A joyful read that will change how you think about fun!

Dr Mike Rucker is the Chief Digital Officer for Active Wellness, a global health management company. In 2019 he was named a top ten health influencer by HIMSS, the global health advisory and nonprofit focused on health information and technology.He's been featured in the Wall Street Journal and Forbes and his work has been published in the academic journals International Journal of Workplace Health Management and Nutrition Research. The Fun Habit was created from all of his professional experience, personal life and research.

This accessible, practical and thoroughly researched book not only reminds you that what really matters in life is to enjoy yourself, but also shows you how easy it can be. A joyful read that will change how you think about fun!

Dr Mike Rucker is the Chief Digital Officer for Active Wellness, a global health management company. In 2019 he was named a top ten health influencer by HIMSS, the global health advisory and nonprofit focused on health information and technology.He's been featured in the Wall Street Journal and Forbes and his work has been published in the academic journals International Journal of Workplace Health Management and Nutrition Research. The Fun Habit was created from all of his professional experience, personal life and research.

This accessible, practical and thoroughly researched book not only reminds you that what really matters in life is to enjoy yourself, but also shows you how easy it can be. A joyful read that will change how you think about fun!