Mantra Meditation

The Life Changing Secret of Connection, Joy and Calm

AvRadhika Das

Ljudbok
Engelska, 2025

175 kr

Lyssna direkt i Bokus Reader – eller ladda ned till din enhet

Fler format och utgåvor

Beskrivning

Brought to you by Penguin.

Chanting is more than just words. In Mantra Meditation, renowned Kirtan artist Radhika Das introduces us to the world of modern chanting and reveals its profound origins, showing us that we do not need to be a good singer, a yoga practitioner, or a follower of any religion or set of beliefs to experience the extraordinary power of mantra.

This book will guide you through relevant and accessible Vedic chants that can be practiced in solitude or with community and explores how you can integrate these powerful tools in your everyday life. Through the repetition of these sacred syllables, you’ll tap into a state of joy, clarity and boundless love.

Featuring practical exercises like simple postures, breathing techniques and meditations, Mantra Meditation will empower you to begin your mantra journey so you can unlock a true sense of inner peace and cultivate authentic spiritual growth.

''Mantra Meditation is timeless and timely. Radhika Das has made an ancient method simple and accessible for our busy lives. Pick it up anytime, flick to any page and connect to yourself anywhere.'' - JAY SHETTY

© Radhika Das 2025 (P) Penguin Audio 2025

Produktinformation

Utforska kategorier

Hoppa över listan

Du kanske också är intresserad av

Lars Kepler - Medusa, Inbunden
  • Nyhet
Del 11

Medusa

Lars Kepler

Inbunden, 2026

269 kr

Flora Wiström - Stortaxi, Inbunden
  • -19%

Stortaxi

Flora Wiström

Inbunden, 2026

4,0 utav 5 stjärnor. Totalt antal röster:(1)

209 kr259 kr