Move over sandwiches! Look out burritos! The new portable meal is here, and it is called a wrap. A wrap is a tortilla or other flatbread folded around enough goodies to be a complete meal. A wrap holds a much greater variety and quantity of food than a sandwich or burrito. They have become so popular, now wraps are available in the frozen-food sections of supermarkets, as well as at fast-food and other restaurants. When you make your own wraps, you control your calories, your fat intake -- and your costs. This books shows you how. This new revision of the best-selling cookbook features the latest in wrap-recipe ideas, with chapters on meat, poultry, fish, vegetarian and dessert fillings, plus how to make tortillas and 'binders'.

Move over sandwiches! Look out burritos! The new portable meal is here, and it is called a wrap. A wrap is a tortilla or other flatbread folded around enough goodies to be a complete meal. A wrap holds a much greater variety and quantity of food than a sandwich or burrito. They have become so popular, now wraps are available in the frozen-food sections of supermarkets, as well as at fast-food and other restaurants. When you make your own wraps, you control your calories, your fat intake -- and your costs. This books shows you how. This new revision of the best-selling cookbook features the latest in wrap-recipe ideas, with chapters on meat, poultry, fish, vegetarian and dessert fillings, plus how to make tortillas and 'binders'.

Move over sandwiches! Look out burritos! The new portable meal is here, and it is called a wrap. A wrap is a tortilla or other flatbread folded around enough goodies to be a complete meal. A wrap holds a much greater variety and quantity of food than a sandwich or burrito. They have become so popular, now wraps are available in the frozen-food sections of supermarkets, as well as at fast-food and other restaurants. When you make your own wraps, you control your calories, your fat intake -- and your costs. This books shows you how. This new revision of the best-selling cookbook features the latest in wrap-recipe ideas, with chapters on meat, poultry, fish, vegetarian and dessert fillings, plus how to make tortillas and 'binders'.