What to Do When You're Cranky & Blue

A Guide for Kids

Häftad, Engelska, 2013

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Beskrivning

Shake those sad feelings with support, encouragement, and ideas for kids when they’re cranky and blue.Everyone feels “down” sometimes. Who wouldn’t feel blue if their best friend moved away or if they were being teased or bullied in school? Counselor and clinical psychologist James J. Crist has written a book that kids can turn to for support, encouragement, and ideas for coping with depression or for when they feel sad, bad, grumpy, or lonely. Kids learn ten “Blues Busters” to help shake those sad feelings. They also discover lots of ideas they can use to talk about feelings, take care of themselves, boost their self-esteem, make and keep friends, and enjoy their alone time. A special section addresses hard-to-handle problems like grief, roller-coaster feelings, and depression in children. The book also includes resources and a note to grown-ups.

Produktinformation

Utgivningsdatum:2013-10-23
Mått:137 x 213 x 7 mm
Vikt:181 g
Format:Häftad
Språk:Engelska
Antal sidor:128
Förlag:Teacher Created Materials, Inc
ISBN:9781575424309

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Kropp & knopp inom Barn och ungdom

Mer om författaren

Dr. James J. Crist is a psychologist and Clinical Director at the Child and Family Counseling Center (CFCC) in Woodbridge, Virginia. At CFCC, he provides psychological testing and individual, couples, and family psychotherapy for children, adolescents, and adults, specializing in children with ADHD, depression, and anxiety disorders. He is also a licensed substance abuse counselor who works with addictive disorders in teens and adults. Dr. Crist has authored and coauthored numerous books, including Keeping Your Cool When They Can't: Parenting Children Who Struggle with Anger; I'm Here: A Peer Counseling Guide for Teens; What's the Big Deal About Addictions?; What to Do When You're Cranky and Blue; What to Do When You're Scared and Worried; Siblings: You're Stuck with Each Other, So Stick Together; and The Survival Guide to Making and Being Friends.

Innehållsförteckning

Introduction Part 1: Getting to Know Your Cranky and Blue Feelings Chapter 1: What It’s Like to Feel Cranky and Blue Chapter 2: Blues Busters Chapter 3: Going Further: Pencil and Paper Exercises Chapter 4: Connecting with Others: The Best Blues BusterPart 2: Getting Help for Hard-to-Handle Problems Chapter 5: When Someone Dies or Leaves You (Grief) Chapter 6: When the Blues Won’t Go Away (Depression) Chapter 7: Roller-Coaster Moods (Bipolar Disorder)Chapter 8: Other Problems Related to Depression Chapter 9: When You Feel Like Giving Up on Life (Suicide) Chapter 10: How Experts Can HelpA Note to Grown-Ups Index About the Author