Beverly A. Potter, Ph.D.,is an author of numerous self-help books on self motivating, maverick career strategies, mediating conflict, health issues including Overcoming Job Burnout and The Worrywarts Companion. Docpotter earned her doctorate in counseling psychology from Stanford University and her masters in vocational rehabilitation counseling from San Francisco State University. Her offices are in Oakland, CA. Mark J. Estren, Ph.D., is a nationally known science and medical journalist. A contributor to The Washington Post, he lives in Ft Myers, FL.

• Introduction Part I 1. Introduction: What Is Healing? 2. The Power of Placebo 3. Beliefs Rule 4. Desire To Be Well 5. Your Doctor's Attitude 6. Your Amazing Brain 7. Community of Cells 8. How We Stress Ourselves Part II 9. Relax 10. Breathe 11. Meditate 12. See Yourself Being Well 13. The Healing Power of Dreams 14. Sleep Rejuvenates 15. Pray 16. Forgive 17. Appreciate 18. Look on the Bright Side 19. Laugh Often 20 Build Support 21. Flow With Music 22. Take a Sauna 23. Tapping 24. Qi Gong

Beverly A. Potter, Ph.D.,is an author of numerous self-help books on self motivating, maverick career strategies, mediating conflict, health issues including Overcoming Job Burnout and The Worrywarts Companion. Docpotter earned her doctorate in counseling psychology from Stanford University and her masters in vocational rehabilitation counseling from San Francisco State University. Her offices are in Oakland, CA. Mark J. Estren, Ph.D., is a nationally known science and medical journalist. A contributor to The Washington Post, he lives in Ft Myers, FL.

• Introduction Part I 1. Introduction: What Is Healing? 2. The Power of Placebo 3. Beliefs Rule 4. Desire To Be Well 5. Your Doctor's Attitude 6. Your Amazing Brain 7. Community of Cells 8. How We Stress Ourselves Part II 9. Relax 10. Breathe 11. Meditate 12. See Yourself Being Well 13. The Healing Power of Dreams 14. Sleep Rejuvenates 15. Pray 16. Forgive 17. Appreciate 18. Look on the Bright Side 19. Laugh Often 20 Build Support 21. Flow With Music 22. Take a Sauna 23. Tapping 24. Qi Gong