Häftad, Engelska, 2003
Dare to Lose
4 Simple Steps to a Better Body
Av Shari Lieberman, Nancy Pauling Bruning
319 kr
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Beskrivning
This weight-loss plan for women focuses on nutrition, exercise, and the use of nutritional supplements to help anyone transform their body and rev up their metabolism. The volume should help women design personalized weight-loss programmes geared to individual needs. In her trademark no-nonsense style, Shari Lieberman challenges women to get serious and commit to a lifelong programme. She tells readers that if they want to keep dieting they can go ahead, but that they will continue to gain weight and lose precious muscle. This is an opportunity to break the chain.
Produktinformation
- Utgivningsdatum: 2003-03-24
- Mått: 191 x 234 x 25 mm
- Vikt: 510 g
- Format: Häftad
- Språk: Engelska
- Antal sidor: 368
- Förlag: Avery Publishing Group Inc.,U.S.
- ISBN: 9781583331514
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Mer om författaren
Shari Lieberman, Ph.D., CNS, FACN, a certified nutrition specialist (CNS), is a faculty member at the University of Bridgeport, School of Human Nutrition. She runs a private practice as a clinical nutritionist in New York City, where she frequently counsels women on weight loss. She is also well known to viewers of QVC, where she sells her own line of weight-loss supplements for women on an exclusive basis.Nancy Bruning is the author or coauthor of more than twenty books, including The Real Vitamin & Mineral Book and The Natural Health Guide to Antioxidants.
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