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    Art and Science of Stick Fighting

    Complete Instructional Guide

    AvJoe Varady

    Häftad, Engelska, 2020

    Del i serien Martial Science

    230 kr

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    Inbunden

    457 kr

    Beskrivning

    “Simplicity is the shortest distance between two points.” ― Bruce Lee, The Tao of Jeet Kune DoThe best of both Eastern and Western stick fighting techniquesThe Art and Science of Stick Fighting is a unique, non-style specific, approach to fighting with the short stick. Its curriculum is streamlined and divided into nine logical stages of training that allow the reader to quickly and methodically learn and develop the skills needed for fighting with the stick. Whether you are just starting out, or have been practicing stick fighting for years, there is something for everyone in this book. Also included are systematic workouts and descriptions of how to make and use specific training equipment as you learn and master The Art and Science of Stick Fighting.The Art and Science of Stick Fighting featuresNine levels of instruction, progressing from easy to expertOver 700 photos with motion arrowsA “nondenominational” approach to the stick, utilizing the best of Eastern and Western artsA comprehensive, methodical approach to building stick fighting skillsThis book stands apart from other stick fighting training manuals because it emphasizes the dynamics of combat. Many other books focus on forms and twirling. The author draws on thirty years of martial experience, presenting the best of both Eastern and Western traditions.The Art and Science of Stick Fighting begins with the basics, upon which everything else relies. A stable stanceBasic footworkAn effective guardFrom there you learn different types of strikes and how to practice them in helpful, easy-to-learn patterns. The aim is to grow so comfortable wielding a stick that it is as though the stick has become an extension of your body.Once the basics are in place, you learn the strategies and tactics of fighting with the stick at long, middle, and close range. By controlling the distance, you control the fight! Learn important guidelines for sparring, from light contact up to full-contact training. Learn how to construct your own padded weapons. Learn effective fighting tips that will rev up your game.Also included are chapters on advanced techniques; combating short ranged weapons such as a knife to long range weapons like the staff. Even detailed techniques to use when your opponent is armed but you are not!Whether you already study the stick or are just starting out, if you want to learn how to get an edge , The Art and Science of Stick Fighting is for you!

    Produktinformation

    • Utgivningsdatum:2020-04-16
    • Mått:183 x 236 x 20 mm
    • Vikt:568 g
    • Format:Häftad
    • Språk:Engelska
    • Serie:Martial Science
    • Antal sidor:272
    • Förlag:YMAA Publication Center
    • ISBN:9781594397332
    • Utmärkelser:Runner-up for Best Books, American Book Fest 2020 (United States)

    Utforska kategorier

    • Kampsport och självförsvar inom Sport, fritid och hobby

    Mer om författaren

    Joe Varady is an award winning author of The Art and Science of Staff Fighting, and a sixth-degree black belt with over thirty years of experience in martial arts. He has trained in numerous Eastern and Western disciplines, including karate, judo, eskrima, boxing, fencing, and long sword. He has won numerous awards competing in full-contact weapons tournaments around the world. Joe holds a master’s degree in elementary education. He is the head instructor at Satori Dojo and Modern Gladiatorial Arts. Joe Varady resides in Phoenixville, Pennsylvania.

    Recensioner i media

    "The beautiful but complex art of stick fighting and distilled it down to its fundamental core. A must have book for martial artists.” —Juan (Little John) Cruz, 3rd degree black belt, Doce Pares Multistyle System"I highly recommend this book to anyone serious about learning more on the art of stick fighting." — Brian Scott, 8 time WEKAF World Full Contact Stick Fighting Champion"The perfect balance between self-defense and sport methodologies. Provides a sound foundation relevant to any martial style.” — Michael J. Gallagher, USA Taekwondo National Weapons Champion"This book is in every sense a complement to his [Varady's] first book and should be in every martial artist’s library."— Dave Dickey, author, founder of Live Steel Fight Academy and founder of Live Steel Magazine"I predict The Art and Science Of Stick Fighting will be a welcome and much used text in many martial artists' libraries." — Alain Burrese, J.D., martial artist, authorSynopsis: The Art and Science of Stick Fighting is a unique, non-style specific, approach to fighting with the short stick. Its curriculum is streamlined and divided into nine logical stages of training that allow the reader to quickly and methodically learn and develop the skills needed for fighting with the stick. Whether you are just starting out, or have been practicing stick fighting for years, there is something for everyone in this book. Also included are systematic workouts and descriptions of how to make and use specific training equipment as you learn and master The Art and Science of Stick Fighting. This book stands apart from other stick fighting training manuals because it emphasizes the dynamics of combat. Many other books focus on forms and twirling. The author draws on thirty years of martial experience, presenting the best of both Eastern and Western traditions. Whether you already study the stick or are just starting out, if you want to learn how to get an edge, The Art and Science of Stick Fighting is for you! Critique: Black-and-white photographs on nearly every page illustrate The Art and Science of Stick Fighting, an in-depth, instructional guide to stick fighting. Chapters cover all aspects of this martial art, and offer recommendations for developing one's own stick fighting skills. A top-notch reference and resource for anyone interested in deepening their understanding of or personally practicing stick fighting, The Art and Science of Stick Fighting is highly recommended and a welcome addition to personal and public library Martial Arts collections.—Library Bookwatch: James A. Cox, Editor-in-Chief, April 2020

    Innehållsförteckning

    • ForewordPrefaceIntroductionOverviewWhy Learn Stick Fighting?A Brief History of Stick FightingTraditional versus ProgressiveGetting StartedWarming Up and Cooling DownWarming Up and StretchingTraining Equipment: The Jump RopeCooling DownLevel 1: The FoundationChoosing a StickHolding the StickStancesBasic StrikingReady PositionsTypes of StrikesSnap StrikesRange and DistancingFootworkTraining Equipment: The Floor PatternTwirling: Figure EightsPowerTraining Equipment: The Tire DummyLevel 1 WorkoutLevel 2: Long RangeThe Outside GameControlling the DistanceTraining Equipment: The Evasion BopperLong-Range Defensive TacticsLong-Range Offensive TacticsTraining Equipment: The Target StickFeintingTwirling: The Six-Count FlowerTraining Equipment: Striking PointThe Long-Range Battle PlanLevel 2 WorkoutLevel 3: Crossing the GapEntering OffensivelyEntering DefensivelyLevel 3 WorkoutLevel 4: Middle-Range OffenseUnderstanding Middle RangeCenter, Centerline, and the Line of CombatTargeting at Middle RangeBasic Middle-Range CombinationsSpeed-StrikingTraining Equipment: Weighted ClubsThe Middle-Range Battle PlanLevel 4 WorkoutLevel 5: Middle-Range DefenseCheckingBlocking and ParryingMiddle-Range DisarmsLevel 5 WorkoutLevel 6: Close-Range InfightingPunchingButt StrikesHubudHookingDouble-End GripChokesTraining Equipment: Compression DummiesLevel 6 WorkoutLevel 7: Single-Stick SparringThe Moment of Truth: En Garde!Safety EquipmentTraining Equipment: Padded SticksArmorTypes of MatchesControlling the FightIntensityThe Seven Principal RulesLevel 7 WorkoutLevel 8: Short Stick versus Other WeaponsMismatched Weapons Stick versus KnifeTraining Equipment: Padded KnifeStick versus StaffTraining Equipment: Padded StaffStick versus Unarmed OpponentLevel 8 WorkoutLevel 9: Empty-Hand Defense against the StickIntroductionCrossing the GapEvasionImprovised ArmamentLevel 9 WorkoutAppendix: Training EquipmentJump RopeFloor PatternsTire BagIndoor Tire DummyEvasion BopperTarget StickStriking PointWeighted ClubsArm Compression DummyNeck Compression DummyPadded SticksPadded KnifePadded StaffAbout the Author
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