Joe Varady - Böcker

“Simplicity is the shortest distance between two points.” ― Bruce Lee, The Tao of Jeet Kune DoThe best of both Eastern and Western stick fighting techniquesThe Art and Science of Stick Fighting is a unique, non-style specific, approach to fighting with the short stick. Its curriculum is streamlined and divided into nine logical stages of training that allow the reader to quickly and methodically learn and develop the skills needed for fighting with the stick. Whether you are just starting out, or have been practicing stick fighting for years, there is something for everyone in this book. Also included are systematic workouts and descriptions of how to make and use specific training equipment as you learn and master The Art and Science of Stick Fighting.The Art and Science of Stick Fighting featuresNine levels of instruction, progressing from easy to expertOver 700 photos with motion arrowsA “nondenominational” approach to the stick, utilizing the best of Eastern and Western artsA comprehensive, methodical approach to building stick fighting skillsThis book stands apart from other stick fighting training manuals because it emphasizes the dynamics of combat. Many other books focus on forms and twirling. The author draws on thirty years of martial experience, presenting the best of both Eastern and Western traditions.The Art and Science of Stick Fighting begins with the basics, upon which everything else relies. A stable stanceBasic footworkAn effective guardFrom there you learn different types of strikes and how to practice them in helpful, easy-to-learn patterns. The aim is to grow so comfortable wielding a stick that it is as though the stick has become an extension of your body.Once the basics are in place, you learn the strategies and tactics of fighting with the stick at long, middle, and close range. By controlling the distance, you control the fight! Learn important guidelines for sparring, from light contact up to full-contact training. Learn how to construct your own padded weapons. Learn effective fighting tips that will rev up your game.Also included are chapters on advanced techniques; combating short ranged weapons such as a knife to long range weapons like the staff. Even detailed techniques to use when your opponent is armed but you are not!Whether you already study the stick or are just starting out, if you want to learn how to get an edge , The Art and Science of Stick Fighting is for you!

AWARDSFINALIST—2022, Sports, Best Books Award American BookfestThe Art and Science of Self Defense Training provides you with a condensed system of distilled self-defense skills and techniques, each carefully selected for its reliability in a high stress environment.Topics include situational awareness, avoidance, and how to take action should you need to physically defend yourself.Martial arts, combat sports, and self-defense are different realms; although interconnected they are not entirely the same. — This book can help bridge that gap.This curriculum is streamlined and divided into nine logical stages of training that allows both martial artists and those with no formal fighting experience to quickly and methodically learn and develop reliable skills for self-defense.While training in the martial arts or competitive combat sports can aid you in a self-defense situation, it does not prepare you for those aspects that are unique to actual self-defense.The book begins with the basics, upon which everything else relies – awareness, avoidance, and anticipation skills – before moving on to building a reliable arsenal of self-defense techniques. You will progress through a series of carefully selected actions for high stress situations.The aim of this curriculum is to improve confidence and skills in a structured and logical way.Topics includeAwareness skills including situational, spatial, and environmentalAvoidance skills to deal with fear, escape, and de-escalationAnticipation skills for being approached, posturing, and reading body languageAction arsenal including targeting, striking, yelling, evading, and counteringAdvanced arsenals for dealing with ground fighting, weapons, and multiple attackersWhether you are just starting out, or have been practicing martial arts for years, there are important self-defense skills for everyone in this book.

“Simplicity is the shortest distance between two points.” ― Bruce Lee, The Tao of Jeet Kune DoThe best of both Eastern and Western stick fighting techniquesThe Art and Science of Stick Fighting is a unique, non-style specific, approach to fighting with the short stick. Its curriculum is streamlined and divided into nine logical stages of training that allow the reader to quickly and methodically learn and develop the skills needed for fighting with the stick. Whether you are just starting out, or have been practicing stick fighting for years, there is something for everyone in this book. Also included are systematic workouts and descriptions of how to make and use specific training equipment as you learn and master The Art and Science of Stick Fighting.The Art and Science of Stick Fighting featuresNine levels of instruction, progressing from easy to expertOver 700 photos with motion arrowsA “nondenominational” approach to the stick, utilizing the best of Eastern and Western artsA comprehensive, methodical approach to building stick fighting skillsThis book stands apart from other stick fighting training manuals because it emphasizes the dynamics of combat. Many other books focus on forms and twirling. The author draws on thirty years of martial experience, presenting the best of both Eastern and Western traditions.The Art and Science of Stick Fighting begins with the basics, upon which everything else relies. A stable stanceBasic footworkAn effective guardFrom there you learn different types of strikes and how to practice them in helpful, easy-to-learn patterns. The aim is to grow so comfortable wielding a stick that it is as though the stick has become an extension of your body.Once the basics are in place, you learn the strategies and tactics of fighting with the stick at long, middle, and close range. By controlling the distance, you control the fight! Learn important guidelines for sparring, from light contact up to full-contact training. Learn how to construct your own padded weapons. Learn effective fighting tips that will rev up your game.Also included are chapters on advanced techniques; combating short ranged weapons such as a knife to long range weapons like the staff. Even detailed techniques to use when your opponent is armed but you are not!Whether you already study the stick or are just starting out, if you want to learn how to get an edge , The Art and Science of Stick Fighting is for you!

The Art and Science of Self Defense Training provides you with a condensed system of distilled self-defense skills and techniques, each carefully selected for its reliability in a high stress environment.Topics include situational awareness, avoidance, and how to take action should you need to physically defend yourself.Martial arts, combat sports, and self-defense are different realms; although interconnected they are not entirely the same. — This book can help bridge that gap.This curriculum is streamlined and divided into nine logical stages of training that allows both martial artists and those with no formal fighting experience to quickly and methodically learn and develop reliable skills for self-defense.While training in the martial arts or competitive combat sports can aid you in a self-defense situation, it does not prepare you for those aspects that are unique to actual self-defense.The book begins with the basics, upon which everything else relies – awareness, avoidance, and anticipation skills – before moving on to building a reliable arsenal of self-defense techniques. You will progress through a series of carefully selected actions for high stress situations.The aim of this curriculum is to improve confidence and skills in a structured and logical way.Topics includeAwareness skills including situational, spatial, and environmentalAvoidance skills to deal with fear, escape, and de-escalationAnticipation skills for being approached, posturing, and reading body languageAction arsenal including targeting, striking, yelling, evading, and counteringAdvanced arsenals for dealing with ground fighting, weapons, and multiple attackersWhether you are just starting out, or have been practicing martial arts for years, there are important self-defense skills for everyone in this book.

The best of both Eastern and Western Sword Fighting TechniquesSword fighting is a vigorous activity that develops strength, speed, and overall physical fitness. It also promotes mental acuity and quick thinking. Once you have developed the requisite skills to the point where you no longer have to think about them to perform them properly, you can focus your attention on out-witting your opponent in an exciting game of physical chess.The Art and Science of Sword Fighting takes an innovative, progressive approach to swordsmanship. Consisting of an eclectic collection of high-percentage sword fighting techniques borrowed from many diverse sources, these universal concepts can easily be applied to fighting with a wide variety of swords.The Art and Science of Sword Fighting is aimed at creating a formidable general practitioner, someone who is comfortable fighting with a variety of swords. This approach provides a solid foundation in the general art of sword fighting, a necessity for beginners and experts alike. Later, once you have determined what your strengths are and where your personal interests lie, you may choose to go on to specialize in a particular brand of swordsmanship. Regardless of what that style may be, this strong foundation will serve you well.By not focusing on the historical context of any particular style, advanced practitioners, regardless of personal style or affiliation, might transcend stylistic differences to come together as a swordsman or a swordswoman in order to discover the universal concepts that underlie all styles. Such collaborations serve to improve the collective understanding of sword fighting.The Art and Science of Sword Fighting is divided into two main sections.Part One focuses on wielding a one-handed sword.Subsections include offense, defense, fencing, and advanced techniques.Part Two focuses on wielding a two-handed sword.Subsections include offense, defense, fencing, and advanced techniques.This book takes a bold, progressive approach to the topic of next generation fencing. The condensed course of study is designed to teach you how to use just about any sword; an eclectic approach to the art of swordsmanship aimed at ferreting out the universal concepts common to wielding a sword. By taking this fresh, methodical approach to the topic, any student can quickly learn the Art and Science of Sword Fighting.

The best of both Eastern and Western Sword Fighting TechniquesSword fighting is a vigorous activity that develops strength, speed, and overall physical fitness. It also promotes mental acuity and quick thinking. Once you have developed the requisite skills to the point where you no longer have to think about them to perform them properly, you can focus your attention on out-witting your opponent in an exciting game of physical chess.The Art and Science of Sword Fighting takes an innovative, progressive approach to swordsmanship. Consisting of an eclectic collection of high-percentage sword fighting techniques borrowed from many diverse sources, these universal concepts can easily be applied to fighting with a wide variety of swords.The Art and Science of Sword Fighting is aimed at creating a formidable general practitioner, someone who is comfortable fighting with a variety of swords. This approach provides a solid foundation in the general art of sword fighting, a necessity for beginners and experts alike. Later, once you have determined what your strengths are and where your personal interests lie, you may choose to go on to specialize in a particular brand of swordsmanship. Regardless of what that style may be, this strong foundation will serve you well.By not focusing on the historical context of any particular style, advanced practitioners, regardless of personal style or affiliation, might transcend stylistic differences to come together as a swordsman or a swordswoman in order to discover the universal concepts that underlie all styles. Such collaborations serve to improve the collective understanding of sword fighting.The Art and Science of Sword Fighting is divided into two main sections.Part One focuses on wielding a one-handed sword.Subsections include offense, defense, fencing, and advanced techniques.Part Two focuses on wielding a two-handed sword.Subsections include offense, defense, fencing, and advanced techniques.This book takes a bold, progressive approach to the topic of next generation fencing. The condensed course of study is designed to teach you how to use just about any sword; an eclectic approach to the art of swordsmanship aimed at ferreting out the universal concepts common to wielding a sword. By taking this fresh, methodical approach to the topic, any student can quickly learn the Art and Science of Sword Fighting.