Easy Dairy-Free Keto

200+ Low-Carb Family Favorites for Weight Loss and Health

Häftad, Engelska, 2018

294 kr

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Beskrivning

Maria has gone out of her way to create an entire book of keto recipes that will appeal to everyone, whether they consume dairy or not. Easy Dairy-Free Keto strives to be the book that reaches the entire keto audience and becomes a staple in the keto kitchen.

Produktinformation

Utgivningsdatum:2018-01-02
Mått:203 x 254 x 25 mm
Vikt:1 180 g
Format:Häftad
Språk:Engelska
Antal sidor:384
Förlag:Victory Belt Publishing
ISBN:9781628602661

Utforska kategorier

Hälsokost inom Mat och dryck
Kost & träning inom Hälsa och familj

Mer om författaren

Maria Emmerich is a wellness expert in nutrition and exercise physiology and the founder of keto-adapted.com. Maria's success stems from her passion for helping others reach and sustain optimal health through programs and education that works on a personalized level. Maria has been asked to speak around the world about the ketogenic lifestyle and works with celebrities such as Halle Berry.After struggling with her weight throughout her childhood, Maria decided to study health and wellness so she could help others who are discouraged by their appearance and do not feel their best mentally. Maria understands the connection between food and how it makes us all feel on the inside and out. Her specialty is brain chemical neurotransmitters and how they are affected by the foods we eat. She is the author more than sixteen cookbooks and three nutritional guidebooks, including global bestseller Keto Comfort Foods. Other books include Keto-Adapted and Quick & Easy Ketogenic Cooking. Maria’s blog, mariamindbodyhealth.com, includes a unique combination of innovative recipes using alternative ingredients to less-healthy options and easy-to-understand explanations of why these options are better for our health.