Minimalist Moms

Living and Parenting with Simplicity

AvDiane Boden

Häftad, Engelska, 2021

252 kr

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Beskrivning

Simple Minimalism for Your Family and Your Life“Both practical and inspirational, you’ll learn how to simplify and streamline your entire life.” Morgan Tyree, @morganizewithmeA collection of minimalist quotes, daily wisdom, affirmations, and meditations that you as a busy mom can use to stay focused and inspired to live a minimalist lifestyle.Make minimalist living possible for your family. Parenting is hard enough already without trying to change the way you live in one fell swoop. Diane Boden, the host of the Minimalist Moms podcast, knows that what busy moms desire are quick, daily minimalist quotes that provide inspiration and a reminder of the positive impact of minimalism. Minimalist Moms is a book of on-the-go minimalist wisdom, that gradually teaches busy parents how to embrace the core principles of minimalism—simple living, focusing on what matters, and inner calm.Thrive by living with less. Minimalism is more of a way of life than a goal to be reached. We need little reminders to help keep perspective and focus on what’s important to us. Minimalist Moms helps you aspire toward minimalism and simplify your life and home. With daily meditations that take only a few minutes to read, this is the perfect, gentle guide to getting started.In this book find:Practical advice on how to live a minimalist lifestyle emotionally, physically, and mentallyMantras that cover a range of topics, from slowing down and getting outside to habit stacking and declutteringAccessible minimalism that is applicable to any lifestyle—and any busy motherYou’ve read motivational books and minimalist books like When Less Becomes More, Make Space, or Cozy Minimalist Home? Then you’ll love Minimalist Moms.

Produktinformation

Utgivningsdatum:2021-04-16
Mått:140 x 216 x 26 mm
Vikt:204 g
Format:Häftad
Språk:Engelska
Antal sidor:244
Förlag:Mango Media
ISBN:9781642505092

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Mer om författaren

Diane Boden is the voice behind the top-rated podcast Minimalist Moms, where she spreads her ideas and interviews others about living a life in the pursuit of less. Her goal is simple: think more and do with less.Diane has been featured on Minimal-ish Podcast, The Pure Nurture Podcast, The 29 Minute Mom, and many others. She was featured in 614Magazine in August 2019. A minimalist mom herself, she lives in Columbus, Ohio with her husband and three children.

Innehållsförteckning

My Story / Creation of the Podcast The Why (Why We’re Becoming Minimalist Moms)Mantras: Emotional/Mental Minimalism1. Only for a Season2. Go Slow3. Receive Rest4. Seize Silence5. Mindful Over Mindless6. TBD7. Content Over Covet8. Think Twice9. “If everything is your favorite, nothing is your favorite.”10. Choose JOMO11. You Do You12. Attitude of Gratitude13. Simple But Significant14. Unsubscribe. Unfriend. Unfollow.15. Put it DownExpanded Topic: Sentimental ItemsMantras: Physical Minimalism—as in the actual labor of minimizing and decluttering the home1. Borrow, Don’t Buy2. Quality Over Quantity3. Take a Walk4. Sort, Sell, Donate5. One is Enough6. Use It Up7. People Over Things8. Keep It Simple9. Don’t Organize, Minimize10. Need Less11. Collect Memories, Not Things12. Need, Then Buy13. Free Stuff is Still Stuff14. Everything Has a Place15. More Space, Less StuffExpanded Topic: Pregnancy & Postpartum MinimalismMantras: Time Minimalism—planning, prioritizing, reducing distractions1. Say, “Heck Yes”2. Start Today3. Undo Your To-Do4. Habit Stack5. TBD6. Quit Something7. Just One Minute8. Say “Yes” Less9. Enough is Enough10. Single Task More11. Quit To Win12. Put Down, Pick Up13. TBD14. Embrace White Space15. TBD Expanded Topic: Holiday MinimalismMinimalist Moms Wisdom—Incorporation of podcast guests and real-life minimalist moms; diving deeper into some of the thoughts/conversations we’ve had on the podcast, paraphrasing some wisdom/tactics of their own (with permission).You’re Becoming a Minimalist Mom (Action steps, final word of encouragement)Suggested Resources—Helpful books, blogs, podcasts, tools I’ve found throughout my minimalist journey