The 5 Second Rule (inbunden)
Format
Inbunden (Hardback)
Språk
Engelska
Antal sidor
248
Utgivningsdatum
2017-02-28
Förlag
Post Hill Press
Illustratör/Fotograf
illustrations
Illustrationer
Illustrations, unspecified
Dimensioner
218 x 157 x 23 mm
Vikt
508 g
Antal komponenter
1
Komponenter
,
ISBN
9781682612385
The 5 Second Rule (inbunden)

The 5 Second Rule

Transform your Life, Work, and Confidence with Everyday Courage

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Inbunden Engelska, 2017-02-28
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National Bestseller! As seen on The Today Show! How to enrich your life and destroy doubt in 5 seconds. Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face-we hold ourselves back. The secret isn't knowing what to do-it's knowing how to make yourself do it.
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Kundrecensioner

Det finns 1 recension av The 5 Second Rule. Har du också läst boken? Om du har köpt den på Bokus.com vill vi gärna höra vad du tyckte om den! Sätt ditt betyg »
  1. 5 second rule
    Yvonne Palm, 3 april 2018

    Boken är bra men då jag sett mycket på YouTube så är det mesta repetition. Funkar dock.

    Själv 5-second rule regeln är fantastisk och jag kan varmt rekommendera boken i combination med Mel Robbins "föreläsningar" på YouTube och hennes TedTalk i ämnet.

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Övrig information

Mel Robbins is the host of the new daytime syndicated talk show The Mel Robbins Show, which airs nationwide on September 16th, 2019. She has spent the past decade coaching, teaching, and motivating millions of people around the world. Her practical, no-nonsense advice and life strategies provide tangible results and skills that help people push through the everyday challenges we all face in life, work, and love. Mel is the most booked female speaker in the world and an international best-selling author whose work has been translated into 36 languages. In 2017, Mel broke self-publishing records with her international best-seller The 5 Second Rule. It was named the #1 audiobook in the world and the fifth most read book of the year on Amazon. When Mel launched her science-backed productivity planner, The 5 Second Journal, the first print run sold out worldwide within minutes. She is the creator and host of three #1 audiobooks on Audible and the co-founder and CEO of 143 Studios, a digital media company that produces content in partnership with Fortune 500 brands. In January of 2019, a quarter of a million people took part in her free 30-day Mindset Reset program online. Her social media platforms inspire more than 60 million people every month and her TEDx Talk is one of the most popular of all time, with more than 18 million views.