Goali Saedi Bocci, PhD, is an award-winning licensed clinical psychologist in private practice, published author, millennial expert, TEDx speaker, and media personality. She earned a PhD in clinical psychology from the University of Notre Dame; and completed her internship at the University of California, Berkeley, where she had the distinction of receiving a national honor when selected for the Outstanding Graduate Student/Intern Award from the American Psychological Association's Division 17. She completed her postdoctoral fellowship at Stanford University.Saedi Bocci is a columnist for Psychology Today; her Millennial Media blog has garnered over three million hits worldwide. She is also author of The Millennial Mental Health Toolbox, The Social Media Workbook forTeens, Digital Detox Card Deck, and PhDiva. She is a highly sought-after expert for top media outlets, including The New York Times, Newsweek, TIME, and ABCNews; and has served as a recurring guest on the acclaimed morning television show, AM Northwest, as well as Good Morning San Diego. She currently serves as adjunct professor in Pepperdine University's graduate school of education and psychology. Her highest strengths are honesty, perspective, perseverance, social intelligence, hope, and zest.Ryan M. Niemiec, PsyD, is a leading figure in the global education, research, and practice of character strengths that are found in all human beings. He is education director of the renown VIA Institute on Character, a nonprofit organization in Cincinnati, OH, that leads the advancement of the science of character strengths. He is an award-winning psychologist; certified coach; annual instructor at the University of Pennsylvania; and author and coauthor of ten books, nearly one hundred academic papers, and several-hundred user-friendly articles.Niemiec's books include the best-selling The Power of Character Strengths; and other leading books, including The Strengths-Based Workbook for Stress Relief, Character Strengths Interventions, and Mindfulness and Character Strengths. As a frequent keynote speaker and workshop leader, he has offered several hundred presentations on positive psychology topics across the globe. He is a fellow of the International Positive Psychology Association, and serves on their Council of Advisors. He lives in Cincinnati, OH, with his wife and three young, zestful children. His highest strengths are hope, love, honesty, fairness, spirituality, and appreciation of beauty.

"The Positivity Workbook for Teens provides a treasure trove of activities for teens to learn about who they are at their best! This book shows teens how to use their strengths to thrive in the good times, navigate the bad times, and work on areas they want to improve. It is practical, relatable, doable, and, most importantly, it's uplifting. The teen years are fraught with self-doubt and stress—this book offers an antidote. I highly recommend it for all teachers, parents, and teens."—Lea Waters, PhD, leading global figure in strengths and parenting, psychology researcher at the University of Melbourne, and author of The Strength Switch

Goali Saedi Bocci, PhD, is an award-winning licensed clinical psychologist in private practice, published author, millennial expert, TEDx speaker, and media personality. She earned a PhD in clinical psychology from the University of Notre Dame; and completed her internship at the University of California, Berkeley, where she had the distinction of receiving a national honor when selected for the Outstanding Graduate Student/Intern Award from the American Psychological Association's Division 17. She completed her postdoctoral fellowship at Stanford University.Saedi Bocci is a columnist for Psychology Today; her Millennial Media blog has garnered over three million hits worldwide. She is also author of The Millennial Mental Health Toolbox, The Social Media Workbook forTeens, Digital Detox Card Deck, and PhDiva. She is a highly sought-after expert for top media outlets, including The New York Times, Newsweek, TIME, and ABCNews; and has served as a recurring guest on the acclaimed morning television show, AM Northwest, as well as Good Morning San Diego. She currently serves as adjunct professor in Pepperdine University's graduate school of education and psychology. Her highest strengths are honesty, perspective, perseverance, social intelligence, hope, and zest.Ryan M. Niemiec, PsyD, is a leading figure in the global education, research, and practice of character strengths that are found in all human beings. He is education director of the renown VIA Institute on Character, a nonprofit organization in Cincinnati, OH, that leads the advancement of the science of character strengths. He is an award-winning psychologist; certified coach; annual instructor at the University of Pennsylvania; and author and coauthor of ten books, nearly one hundred academic papers, and several-hundred user-friendly articles.Niemiec's books include the best-selling The Power of Character Strengths; and other leading books, including The Strengths-Based Workbook for Stress Relief, Character Strengths Interventions, and Mindfulness and Character Strengths. As a frequent keynote speaker and workshop leader, he has offered several hundred presentations on positive psychology topics across the globe. He is a fellow of the International Positive Psychology Association, and serves on their Council of Advisors. He lives in Cincinnati, OH, with his wife and three young, zestful children. His highest strengths are hope, love, honesty, fairness, spirituality, and appreciation of beauty.

"The Positivity Workbook for Teens provides a treasure trove of activities for teens to learn about who they are at their best! This book shows teens how to use their strengths to thrive in the good times, navigate the bad times, and work on areas they want to improve. It is practical, relatable, doable, and, most importantly, it's uplifting. The teen years are fraught with self-doubt and stress—this book offers an antidote. I highly recommend it for all teachers, parents, and teens."—Lea Waters, PhD, leading global figure in strengths and parenting, psychology researcher at the University of Melbourne, and author of The Strength Switch

Goali Saedi Bocci, PhD, is an award-winning licensed clinical psychologist in private practice, published author, millennial expert, TEDx speaker, and media personality. She earned a PhD in clinical psychology from the University of Notre Dame; and completed her internship at the University of California, Berkeley, where she had the distinction of receiving a national honor when selected for the Outstanding Graduate Student/Intern Award from the American Psychological Association's Division 17. She completed her postdoctoral fellowship at Stanford University.Saedi Bocci is a columnist for Psychology Today; her Millennial Media blog has garnered over three million hits worldwide. She is also author of The Millennial Mental Health Toolbox, The Social Media Workbook forTeens, Digital Detox Card Deck, and PhDiva. She is a highly sought-after expert for top media outlets, including The New York Times, Newsweek, TIME, and ABCNews; and has served as a recurring guest on the acclaimed morning television show, AM Northwest, as well as Good Morning San Diego. She currently serves as adjunct professor in Pepperdine University's graduate school of education and psychology. Her highest strengths are honesty, perspective, perseverance, social intelligence, hope, and zest.Ryan M. Niemiec, PsyD, is a leading figure in the global education, research, and practice of character strengths that are found in all human beings. He is education director of the renown VIA Institute on Character, a nonprofit organization in Cincinnati, OH, that leads the advancement of the science of character strengths. He is an award-winning psychologist; certified coach; annual instructor at the University of Pennsylvania; and author and coauthor of ten books, nearly one hundred academic papers, and several-hundred user-friendly articles.Niemiec's books include the best-selling The Power of Character Strengths; and other leading books, including The Strengths-Based Workbook for Stress Relief, Character Strengths Interventions, and Mindfulness and Character Strengths. As a frequent keynote speaker and workshop leader, he has offered several hundred presentations on positive psychology topics across the globe. He is a fellow of the International Positive Psychology Association, and serves on their Council of Advisors. He lives in Cincinnati, OH, with his wife and three young, zestful children. His highest strengths are hope, love, honesty, fairness, spirituality, and appreciation of beauty.

"The Positivity Workbook for Teens provides a treasure trove of activities for teens to learn about who they are at their best! This book shows teens how to use their strengths to thrive in the good times, navigate the bad times, and work on areas they want to improve. It is practical, relatable, doable, and, most importantly, it's uplifting. The teen years are fraught with self-doubt and stress—this book offers an antidote. I highly recommend it for all teachers, parents, and teens."—Lea Waters, PhD, leading global figure in strengths and parenting, psychology researcher at the University of Melbourne, and author of The Strength Switch