Bokus
Sarah Di Lorenzo - Power of Protein, Häftad

Häftad, Engelska, 2025

Power of Protein

150+ recipes for everyday strength, energy and wellness

Av Sarah Di Lorenzo

221 kr

Skickas torsdag 12/11. Fri frakt över 249 kr.

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Beskrivning
Discover the power of protein with clinical nutritionist and best-selling author Sarah Di Lorenzo.In Power of Protein, Sarah explores the essential role that protein plays in maintaining health, boosting energy, and supporting muscle growth at every age. Discover how much protein you need and the incredible benefits it offers for your body and mind.  Packed with science-backed insights and a collection of Sarah’s favorite high-protein recipes, this book provides easy, delicious meals to fuel your day and keep you strong. Whether you're looking to boost your fitness, build muscle or simply improve your overall health, this guide will show you how to make protein work for you.
Produktinformation
  • Utgivningsdatum: 2025-11-25
  • Mått: 240 x 20 x 190 mm
  • Vikt: 1 000 g
  • Format: Häftad
  • Språk: Engelska
  • Antal sidor: 320
  • Förlag: Simon & Schuster Australia
  • Medarbetare: Matt Shirvington
  • ISBN: 9781761635922
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Sarah Di Lorenzo is a qualified clinical nutritionist who has dedicated her career to overhauling the health of people of all ages. She is the bestselling author of The 10:10 Plan, The 10:10 Recipe Book, The 10:10 Kickstart, The 10:10 Simple Recipe Book, The Gut Repair Plan, My Mediterranean Life and The Liver Repair Plan. As well as running a successful clinic in Sydney, Sarah is a regular public speaker and media nutritionist, well known as the resident nutritionist on Channel 7’s Weekend Sunrise and Sunrise. Sarah is also an entrepreneur who has launched a very successful protein bar business called 1010SDL. She has also recently launched her podcast series 10:10 Be Well covering all aspects of wellness. Sarah has a weekly column at The Nightly and has a regular column at New Idea magazine. A single mother of three daughters, Sarah is also a keen exerciser and firmly believes in the benefits of a healthy lifestyle.

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