ADHD

A Complete Guide for Adults to Understand ADHD (Impulse Control and Disorganization Through a Mind Process for a New Life)

AvStephen Clark

Häftad, Engelska, 2021

222 kr

Beställningsvara. Skickas inom 5-8 vardagar. Fri frakt över 249 kr.

Produktinformation

Utgivningsdatum:2021-10-21
Mått:127 x 203 x 10 mm
Vikt:195 g
Format:Häftad
Språk:Engelska
Antal sidor:190
Förlag:Jason Thawne
ISBN:9781774852408

Utforska kategorier

Betyg & recensioner

5/5

5/5
Great Addition
This book surprised me. It was totally different from any other book on ADHD that I have ever read. The book is 100% dedicated to mental strategies for dealing with the effects of ADHD. Its in this focus that lies its power. Not a 'fun' read that you read cover. Its a practical implementation workbook
Jaykalisto
30 augusti 2022
5/5
This is perfect for women
I think this book is awesome because it really puts a perspective on the emotions of women. It was nice to learn more information and techniques on improving executive function weaknesses. This book touches on a few techniques or it guides you to seek out other resources. This book is great! It's great for when you suspect that ADHD may be an issue and you are seeking concise, well-informed guidance. It's great for giving you tips to be helpful immediately. It's great for providing you with next steps. I've found it very helpful and am sure I will refer to it often.
David
26 augusti 2022
5/5
This came for my life but then also helped
I would recommend this book for adults who just theor diagnosis and have questions on what to do to help themselves. This book has a lot information and practice that will help you in re making your life and dealing with the challenges you face each day. A great way to start on your new journey. Kinda like a good guide book to help you with making the hard mode of the game of life feel a lot more manageable.
Zayan
24 augusti 2022
5/5
Easy to read!
This book was so easy to read which is what I appreciated the most. As someone who has difficulty reading long drawn out books, this book was thought out, not just scientific facts and findings (which are helpful), but it also included stories from clients and celebrities that struggle with ADHD as well as worksheets to keep you on track, takeaways, and strategies on how to manage ADHD symptoms.
Demon N
22 augusti 2022

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ADHD

A Complete Guide for Adults to Understand ADHD (Impulse Control and Disorganization Through a Mind Process for a New Life)

AvStephen Clark

Häftad, Engelska, 2021

222 kr

Beställningsvara. Skickas inom 5-8 vardagar. Fri frakt över 249 kr.

Produktinformation

Utgivningsdatum:2021-10-21
Mått:127 x 203 x 10 mm
Vikt:195 g
Format:Häftad
Språk:Engelska
Antal sidor:190
Förlag:Jason Thawne
ISBN:9781774852408

Utforska kategorier

Betyg & recensioner

5/5

5/5
Great Addition
This book surprised me. It was totally different from any other book on ADHD that I have ever read. The book is 100% dedicated to mental strategies for dealing with the effects of ADHD. Its in this focus that lies its power. Not a 'fun' read that you read cover. Its a practical implementation workbook
Jaykalisto
30 augusti 2022
5/5
This is perfect for women
I think this book is awesome because it really puts a perspective on the emotions of women. It was nice to learn more information and techniques on improving executive function weaknesses. This book touches on a few techniques or it guides you to seek out other resources. This book is great! It's great for when you suspect that ADHD may be an issue and you are seeking concise, well-informed guidance. It's great for giving you tips to be helpful immediately. It's great for providing you with next steps. I've found it very helpful and am sure I will refer to it often.
David
26 augusti 2022
5/5
This came for my life but then also helped
I would recommend this book for adults who just theor diagnosis and have questions on what to do to help themselves. This book has a lot information and practice that will help you in re making your life and dealing with the challenges you face each day. A great way to start on your new journey. Kinda like a good guide book to help you with making the hard mode of the game of life feel a lot more manageable.
Zayan
24 augusti 2022
5/5
Easy to read!
This book was so easy to read which is what I appreciated the most. As someone who has difficulty reading long drawn out books, this book was thought out, not just scientific facts and findings (which are helpful), but it also included stories from clients and celebrities that struggle with ADHD as well as worksheets to keep you on track, takeaways, and strategies on how to manage ADHD symptoms.
Demon N
22 augusti 2022