Depression

Dealing With Anxiety and Depression With Yoga Poses (How to Overcome Anxiety, Depression and Change Your Life Forever)

AvMiranda Sherman

Häftad, Engelska, 2021

230 kr

Beställningsvara. Skickas inom 5-8 vardagar. Fri frakt över 249 kr.

Produktinformation

Utgivningsdatum:2021-10-29
Mått:127 x 203 x 10 mm
Vikt:191 g
Format:Häftad
Språk:Engelska
Antal sidor:188
Förlag:Jason Thawne
ISBN:9781774852576

Utforska kategorier

Betyg & recensioner

5/5

5/5
Fantastic book for teens to be used at home or in
I love this book. I would love to see a series of these books from Katie Hurley. It's beautifully designed. Chock-full of exercises and experiences, it's layed out in a way that is not going to overwhelm teens. The book is authentic, warm, encouraging, positive, and powerful. I'm recommending it to every parent and therapist I know.
David
24 juni 2022
5/5
A gold mine!
I love how this book explains something quite complex in such clear, simple ways. And it's full of examples so you can see how to apply it in real life situations with clients or with yourself. Highly recommended.
Zayan
22 juni 2022
5/5
Excellent
Anxiety and other negative feelings can be alleviated by following some of the advice in this book. Get this book if you're suffering from anxiety, stress, or any other kind of worry. The most important piece of information is knowing when and why your stress and anxiety are triggered.
Can Y
21 juni 2022
5/5
The power to help yourself
What a wonderful book to help you help yourself. She gives you tools to use to help heal yourself. To use when you need it, wherever you need it. And she cares about helping you. Wanting to give you the power to heal.
Zayan
17 juni 2022

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Depression

Dealing With Anxiety and Depression With Yoga Poses (How to Overcome Anxiety, Depression and Change Your Life Forever)

AvMiranda Sherman

Häftad, Engelska, 2021

230 kr

Beställningsvara. Skickas inom 5-8 vardagar. Fri frakt över 249 kr.

Produktinformation

Utgivningsdatum:2021-10-29
Mått:127 x 203 x 10 mm
Vikt:191 g
Format:Häftad
Språk:Engelska
Antal sidor:188
Förlag:Jason Thawne
ISBN:9781774852576

Utforska kategorier

Betyg & recensioner

5/5

5/5
Fantastic book for teens to be used at home or in
I love this book. I would love to see a series of these books from Katie Hurley. It's beautifully designed. Chock-full of exercises and experiences, it's layed out in a way that is not going to overwhelm teens. The book is authentic, warm, encouraging, positive, and powerful. I'm recommending it to every parent and therapist I know.
David
24 juni 2022
5/5
A gold mine!
I love how this book explains something quite complex in such clear, simple ways. And it's full of examples so you can see how to apply it in real life situations with clients or with yourself. Highly recommended.
Zayan
22 juni 2022
5/5
Excellent
Anxiety and other negative feelings can be alleviated by following some of the advice in this book. Get this book if you're suffering from anxiety, stress, or any other kind of worry. The most important piece of information is knowing when and why your stress and anxiety are triggered.
Can Y
21 juni 2022
5/5
The power to help yourself
What a wonderful book to help you help yourself. She gives you tools to use to help heal yourself. To use when you need it, wherever you need it. And she cares about helping you. Wanting to give you the power to heal.
Zayan
17 juni 2022

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Depression

Dealing With Anxiety and Depression With Yoga Poses (How to Overcome Anxiety, Depression and Change Your Life Forever)

Produktinformation

Utforska kategorier

Betyg & recensioner

Fantastic book for teens to be used at home or in

A gold mine!

Excellent

The power to help yourself

Mer från samma författare

Du kanske också är intresserad av

Depression

Dealing With Anxiety and Depression With Yoga Poses (How to Overcome Anxiety, Depression and Change Your Life Forever)

Produktinformation

Utforska kategorier

Betyg & recensioner

Fantastic book for teens to be used at home or in

A gold mine!

Excellent

The power to help yourself

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