Singing in the Rain

52 practical steps to happiness

Häftad, Engelska, 2019

232 kr

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Beskrivning

Rachel Kelly has a growing profile in the world of mental health as an inspirational speaker and mentor.The perfect sequel to colouring books, a beautifully produced workbook, with delightful illustrations and clear, easy to follow precepts, puzzles, activities and tips - there is something to do on every page... from writing a letter, to drawing something, filling in the blanks, answering a questionnaire, playing the half-speed game or making some origami.

Produktinformation

Utgivningsdatum:2019-01-10
Mått:189 x 246 x undefined mm
Format:Häftad
Språk:Engelska
Antal sidor:256
Förlag:Octopus Publishing Group
ISBN:9781780723587

Utforska kategorier

Självkänsla, självförtroende & motivation inom Psykologi och pedagogik

Mer om författaren

Rachel Kelly is the bestselling author of Happy Kitchen (2016), Walking on Sunshine: 52 small steps to happiness (2015) and Black Rainbow (Hodder & Stoughton, 2014). She began her career as a journalist on The Times. After battling with depression in early adulthood, she became interested in health and therapy and, in 2007, trained as a counsellor at Regents University. She is now an official Ambassador for SANE and Vice President for the charity United Response.

Recensioner i media

"I absolutely love this book. Rachel Kelly is an alchemist for the spirit. I found it incredibly helpful to work through the activities, one for each week of the year and I know others will find it extremely useful." -- Sir Anthony Seldon "This book is absolutely wonderful." -- Dr Carmine Pariante (FRCPsych)