Dr Sarah Myhill qualified in medicine (with Honours) from Middlesex Hospital Medical School in 1981 and has since focused tirelessly on identifying and treating the underlying causes of health problems, especially the ‘diseases of civilisation’ with which we are beset in the West. She has worked in NHS and private practice and for 17 years was the Hon Secretary of the British Society for Ecological Medicine, which focuses on the causes of disease and treating through diet, supplements and avoiding toxic stress. She helps to run and lectures at the Society’s training courses and also lectures regularly on organophosphate poisoning, the problems of silicone, and chronic fatigue syndrome. Visit her website at www.drmyhill.co.ukCraig Robinson took a first in Mathematics at Oxford University in 1985. He then joined Price Waterhouse and qualified as a Chartered Accountant in 1988, after which he worked as a lecturer in the private sector, and also in The City of London, primarily in Financial Sector Regulation roles. Craig first met Sarah in 2001, as a patient for the treatment of his CFS, and since then they have developed a professional working relationship, where he helps with the maintenance of www.drmyhill.co.uk, the moderating of Dr Myhill's Facebook groups and other ad hoc projects, as well as with the writing and editing of her books.

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• The roadmap to recovery; The symptoms of poor energy delivery and how to treat them: Do the paleo-ketogenic diet, sort out the upper fermenting gut, take the Basic Package of supplements; The mechanisms of energy delivery in the body; The thyroid accelerator pedal and the adrenal gearbox; Sleep – when healing and repair take place; Pacing and the right sort of exercise; Myalgic encephalitis (ME) and Long Covid; The symptoms of inflammation; Overview of the mechanisms of inflammation and how to fix them; Allergy and autoimmunity; The general approach to reducing inflammation; Detoxing; The general approach to treating chronic infection: DMSO, Methyene blue, photodynamic therapy;; Reprogramming the immune system with micro-immunotherapy; Reducing the infectious load; Repairing the holes in the emotional energy bucket; The pattern of recovery; the politics of CFS and ME; Appendices: The ‘Groundhogs’ – Basic, Acute and Chronic; Diet, detox and die-off reactions; Commonly used blood tests and what they mean; State welfare benefits (UK); Sources of support; Bell CFS ability scale

Dr Sarah Myhill qualified in medicine (with Honours) from Middlesex Hospital Medical School in 1981 and has since focused tirelessly on identifying and treating the underlying causes of health problems, especially the ‘diseases of civilisation’ with which we are beset in the West. She has worked in NHS and private practice and for 17 years was the Hon Secretary of the British Society for Ecological Medicine, which focuses on the causes of disease and treating through diet, supplements and avoiding toxic stress. She helps to run and lectures at the Society’s training courses and also lectures regularly on organophosphate poisoning, the problems of silicone, and chronic fatigue syndrome. Visit her website at www.drmyhill.co.ukCraig Robinson took a first in Mathematics at Oxford University in 1985. He then joined Price Waterhouse and qualified as a Chartered Accountant in 1988, after which he worked as a lecturer in the private sector, and also in The City of London, primarily in Financial Sector Regulation roles. Craig first met Sarah in 2001, as a patient for the treatment of his CFS, and since then they have developed a professional working relationship, where he helps with the maintenance of www.drmyhill.co.uk, the moderating of Dr Myhill's Facebook groups and other ad hoc projects, as well as with the writing and editing of her books.

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• The roadmap to recovery; The symptoms of poor energy delivery and how to treat them: Do the paleo-ketogenic diet, sort out the upper fermenting gut, take the Basic Package of supplements; The mechanisms of energy delivery in the body; The thyroid accelerator pedal and the adrenal gearbox; Sleep – when healing and repair take place; Pacing and the right sort of exercise; Myalgic encephalitis (ME) and Long Covid; The symptoms of inflammation; Overview of the mechanisms of inflammation and how to fix them; Allergy and autoimmunity; The general approach to reducing inflammation; Detoxing; The general approach to treating chronic infection: DMSO, Methyene blue, photodynamic therapy;; Reprogramming the immune system with micro-immunotherapy; Reducing the infectious load; Repairing the holes in the emotional energy bucket; The pattern of recovery; the politics of CFS and ME; Appendices: The ‘Groundhogs’ – Basic, Acute and Chronic; Diet, detox and die-off reactions; Commonly used blood tests and what they mean; State welfare benefits (UK); Sources of support; Bell CFS ability scale

Dr Sarah Myhill qualified in medicine (with Honours) from Middlesex Hospital Medical School in 1981 and has since focused tirelessly on identifying and treating the underlying causes of health problems, especially the ‘diseases of civilisation’ with which we are beset in the West. She has worked in NHS and private practice and for 17 years was the Hon Secretary of the British Society for Ecological Medicine, which focuses on the causes of disease and treating through diet, supplements and avoiding toxic stress. She helps to run and lectures at the Society’s training courses and also lectures regularly on organophosphate poisoning, the problems of silicone, and chronic fatigue syndrome. Visit her website at www.drmyhill.co.ukCraig Robinson took a first in Mathematics at Oxford University in 1985. He then joined Price Waterhouse and qualified as a Chartered Accountant in 1988, after which he worked as a lecturer in the private sector, and also in The City of London, primarily in Financial Sector Regulation roles. Craig first met Sarah in 2001, as a patient for the treatment of his CFS, and since then they have developed a professional working relationship, where he helps with the maintenance of www.drmyhill.co.uk, the moderating of Dr Myhill's Facebook groups and other ad hoc projects, as well as with the writing and editing of her books.

Select Guide Rating

• The roadmap to recovery; The symptoms of poor energy delivery and how to treat them: Do the paleo-ketogenic diet, sort out the upper fermenting gut, take the Basic Package of supplements; The mechanisms of energy delivery in the body; The thyroid accelerator pedal and the adrenal gearbox; Sleep – when healing and repair take place; Pacing and the right sort of exercise; Myalgic encephalitis (ME) and Long Covid; The symptoms of inflammation; Overview of the mechanisms of inflammation and how to fix them; Allergy and autoimmunity; The general approach to reducing inflammation; Detoxing; The general approach to treating chronic infection: DMSO, Methyene blue, photodynamic therapy;; Reprogramming the immune system with micro-immunotherapy; Reducing the infectious load; Repairing the holes in the emotional energy bucket; The pattern of recovery; the politics of CFS and ME; Appendices: The ‘Groundhogs’ – Basic, Acute and Chronic; Diet, detox and die-off reactions; Commonly used blood tests and what they mean; State welfare benefits (UK); Sources of support; Bell CFS ability scale