Craig Robinson – författare

Sarah Myhill and Craig Robinson's new book brings together all the guidance offered across their many other publications to show why a paleo-ketogenic diet is evolutionarily correct, and therefore the healthiest option, and how it can be practised affordably, easily and sustainably so that chronic 'diseases of civilisation' can be prevented or reversed. Discover how to prevent 'the upper fermenting gut' - the cause of the current epidemic of oesophageal cancer and other digestive problems. Find out how to clear out chronic infections and toxins and what to expect while doing so. Pick and choose from a selection of delicious low-carb whole-food recipes that will provide a high level of nutrients in the right balance. Just do it!

Since the publication of its first edition in April 2014, Dr Myhill’s guide to understanding and overcoming CFS/ME has become a must-read for sufferers from this poorly understood condition. As one example of the nearly 300 5-star reviewers on Amazon says: ‘Extremely useful, well written, concepts well explained, absolutely great investment of money and time in reading it.’ In the seven years since the second edition was published (January 2017) both new research and new clinical findings have thrown further light onto a condition that for sufferers is life-stopping but for many doctors is ‘all in the mind’. Most recently, the UK’s NICE guidelines have been updated and Long Covid has changed mainstream perceptions of post-viral fatigue, while Dr Myhill has looked further beyond mainstream medicine into often-ignored more traditional treatments including methylene blue and DMSO. Dr Myhill, supported by expert patient Craig Robinson, has fully rewritten and updated her book to include new insights throughout and new chapters on the PK diet, photodynamic therapy, micro-immunotherapy, ME and Long Covid, and the politics of CFS and ME.

This is Dr Sarah Myhill's comprehensive guide to health care for health practitioners and motivated patients alike - armed with this knowledge, wellness and an optimal health-span should be within our grasp and the grasp of all those we care for. Easy to follow, logical and evidence based, Dr Myhill shows how, if we can get the basics right, disease specific benefits will follow. She does not pretend it's easy but the incentives are undeniable. A range of case histories - organised by body system to match earlier chapters - show how to apply the theory in this book to ourselves and to those we care for, personally and/or professionally. Using principally the PK diet, vitamin C, iodine, sleep and exercise, plus Dr Myhill's 'Groundhog regimes' (so called because they require constant repetition), ecological medicine can be available to all both practically and affordably. Changes for the new edition include completely revised chapters on the PK diet, iodine, vitamin C and eye health; a greatly expanded chapter on skin health; new information throughout on covid-19, vaccinations, uric acid metabolism, tackling inflammation, importance of boron, thyroid health and treatment, plus many new references

For fans of Diary of a Wimpy Kid and Big Nate comes a new side-splitting series from comedian and film star Craig Robinson, #1 New York Times bestselling author Adam Mansbach, and NAACP History Maker recipient and cartoonist Keith Knight.   Jake can barely play an instrument, not even a kazoo. And his art? It’s better suited for Pictionary than Picasso. Which is a real problem because Jake just faked his way into the Music and Art Academy for the gifted and talented (and Jake is pretty sure he is neither). More jokester than composer, Jake will have to think of something quick before the last laugh is on him.   Featuring more than 160 illustrations, Jake the Fake is sure to bring the laughs with his hilarious high jinks!

For fans of Diary of a Wimpy Kid and Big Nate comes the second book in the side-splitting series about a class clown faking his way to comedy stardom from comedian and film star Craig Robinson, #1 New York Times bestselling author Adam Mansbach, and NAACP History Maker recipient and cartoonist Keith Knight.No one is more surprised than Jake when he impresses at the Music & Art Academy talent show with a few off-the-cuff wisecracks. This class clown finally found his calling--and he isn''t ready to step away from the lime light, yet.But Jake''s new ego is no laughing matter. When Jake starts blowing off his friends to pursue "his art," his big head becomes a huge bummer. Plus, it turns out being the funny man actually is hard work. Luckily, Jake has mentor Maury Kovalski, a former comedy showstopper, to show him the ropes. But this old-timer will need to teach Jake a thing or two about humor--and humility--before Jake loses all his biggest fans and best friends!Featuring more than 200 illustrations, Jake the Fake stuns again with greater gags and guffaws than before!

For fans of Diary of a Wimpy Kid and Big Nate comes the third book in this laugh-out-loud series about a class clown faking his way through middle school from comedian and film star Craig Robinson, #1 New York Times bestselling author Adam Mansbach, and NAACP History Maker recipient and cartoonist Keith Knight.Life couldn''t be better for Jake. He''s a student at Music and Arts Academy and a budding comedian, and he finally put an end to his fake-ster ways . . . or so he thought. There''s a new girl at school, and Jake would do anything to impress her, even pretending to be a master chef. And a world-renowned barber?But at home, Jake is less impressed with his mom''s news: she''s pregnant. Now Jake has to fake being happy about becoming the Middle Child. The King of Cool is about to drop his chill.Luckily, he has good friends and laughs on his side, along with more than two hundred illustrations--all about him!

The eagerly anticipated inspirational memoir from Michelle Obama''s brother, celebrating the extraordinary family members and mentors who have shaped his life When he stepped into history''s spotlight at the National Democratic Convention, Craig Robinson recalls that nothing could have been more gratifying than introducing his sister, Michelle Obama, to millions of Americans. Within minutes, he won the hearts of the nation by sharing highlights of growing up in the modest Robinson household, where the two were raised by devoted parents who taught them the values of education, hard work, and the importance of reaching far beyond what even seemed possible. Those lessons of character were fundamentals in shaping Craig Robinson''s own remarkable journey: from his days playing street basketball on Chicago''s Southside, while excelling academically, to admission at Princeton University, where he was later named Ivy League Player of the Year, twice. After playing professionally in Europe, Robinson made an about-face, entering the competitive field of finance. With his MBA from the University of Chicago, his meteoric rise landed him a partnership in a promising new venture. But another dream beckoned and Craig made the unusual decision to forego the trappings of money and status in the business world in order to become a basketball coach. He soon helped transform three struggling teams - as an assistant coach at Northwestern, then as head coach at Brown and now at Oregon State University. In his first season at OSU, he navigated what was declared to be one of the nation''s best single season turnarounds. In A Game of Character, Robinson takes readers behind the scenes to meet his most important influences in his understanding of the winning traits that are part of his playbook for success. Central to his story are his parents, Marian and Fraser, two indefatigable individuals who showed their children how to believe in themselves and live their lives with conviction through love, discipline and respect. With insights into this exemplary family, we relive memories of how Marian sacrificed a career to be a full-time mom, how Fraser got up and went to work every day while confronting the challenges of multiple sclerosis, how Craig and Michelle strengthened their bond as they journeyed out of the Southside to Princeton University and eventually, the national stage. Heartwarming, inspiring, and even transformational, A Game of Character comes just at the right time in an era of change, reminding readers of our opportunity to work together and embrace the character of our nation, to make a difference in the lives of others and to pave the way for the next generation.Watch a Video

Focusing on the practicalities of developing business strategy, this textbook provides an intuitive approach to developing a strategic plan. The authors share what they have learned through two decades of strategy work with a myriad of organisations, presenting theory and delivering key insights into the strategist's role.The authors demonstrate their unique Strategy Cycle approach, which combines strategic logic (in the form of detailed plans) with the aesthetic, creative and interpretive process of bringing a strategy to life by storytelling. They examine familiar planning tools to identify where value truly lies, while introducing new ideas and methods, culminating in a simple and succinct 10-component strategy.Visit the authors' website at strategystory.co.uk

Focusing on the practicalities of developing business strategy, this textbook provides an intuitive approach to developing a strategic plan. The authors share what they have learned through two decades of strategy work with a myriad of organisations, presenting theory and delivering key insights into the strategist's role.The authors demonstrate their unique Strategy Cycle approach, which combines strategic logic (in the form of detailed plans) with the aesthetic, creative and interpretive process of bringing a strategy to life by storytelling. They examine familiar planning tools to identify where value truly lies, while introducing new ideas and methods, culminating in a simple and succinct 10-component strategy.Visit the authors' website at strategystory.co.uk

Focusing on the practicalities of developing business strategy, this textbook provides an intuitive approach to developing a strategic plan. The authors share what they have learned through two decades of strategy work with a myriad of organisations, presenting theory and delivering key insights into the strategist''s role.The authors demonstrate their unique Strategy Cycle approach, which combines strategic logic (in the form of detailed plans) with the aesthetic, creative and interpretive process of bringing a strategy to life by storytelling. They examine familiar planning tools to identify where value truly lies, while introducing new ideas and methods, culminating in a simple and succinct 10-component strategy.Visit the authors'' website at strategystory.co.uk

Focusing on the practicalities of developing business strategy, this textbook provides an intuitive approach to developing a strategic plan. The authors share what they have learned through two decades of strategy work with a myriad of organisations, presenting theory and delivering key insights into the strategist''s role.The authors demonstrate their unique Strategy Cycle approach, which combines strategic logic (in the form of detailed plans) with the aesthetic, creative and interpretive process of bringing a strategy to life by storytelling. They examine familiar planning tools to identify where value truly lies, while introducing new ideas and methods, culminating in a simple and succinct 10-component strategy.Visit the authors'' website at strategystory.co.uk

Diabetes type 2 - which results from insensitivity to insulin - and its precursor, metabolic syndrome, are reaching epidemic proportions yet if the root causes can be addressed the condition can be both prevented and reversed. Diabetes type 1 (autoimmune - arising from insufficient insulin) is caused by other factors (primary risk factors are dairy products, vitamin D deficiency and vaccines) but is also more prevalent today than ever before. Dr Myhill has long experience of helping her patients overcome diabetes and related problems of uncontrolled blood sugar and low energy; this informs her account of how and why burning fat rather than carbs is healthier, more natural and more efficient, and how the necessary 'metabolic flexibility' can be achieved. With the support of her co-author Craig Robinson, she also addresses the many other risk factors for diabetes, including environmental toxins, drugs (prescribed, over-the-counter and illegal), medical conditions and poor lifestyle choices, and how the multiple health problems that follow from poorly controlled blood sugar levels can be avoided.

Dr Myhill, ably supported by Craig Robinson, writes: `It is generally believed that infection is a killer of the past. Wrong – research now shows that our big killers, from cancers and coronaries to dementia and diabetes are largely infection-driven. Indeed, it is difficult to find a pathology that does not have an infectious associate. Cheap and effective defences are within the grasp of all of us. We have all the weapons we need to win the arms race. Our new book provides the intellectual imperatives and practical know-how to conquer the established, prevent the potential and postpone the inevitable. Just do it!’ The Infection Game shows us how we can maximise our defences and martial our weapons so that we are ready to defeat the infectious organisms we encounter every day and in epidemic situations.

Energy as a foundation of good health-how we can get it and keep itWhether we are elite athletes, office workers, or students struggling with assignments, we all need energy and can only optimise our performance with optimal energy levels. And if our energy demand exceeds our energy supply we eventually have to stop. In her NHS and then independent medical practice, Dr Myhill has increasingly specialised in helping patients with pathologically low levels of energy. Through this she has learned of the centrality of having sufficient energy to live well and stay healthy, and of balancing energy generation with energy use. In this, her simplest and most readable account of the fundamentals of good health, supported by editor and former patient Craig Robinson, Dr Myhill provides all we need to ensure the energy equation is resolving in our favour.