Relax Kids: The Magic Box

Häftad, Engelska, 2014

122 kr

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Beskrivning

Social stories are a wonderful way for children to explore learning and mindfulness. Children love to tell stories, role-play stories and teach others what they learn from stories. Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in The Magic Box incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.

Produktinformation

Utgivningsdatum:2014-03-28
Mått:142 x 215 x 9 mm
Vikt:238 g
Format:Häftad
Språk:Engelska
Antal sidor:124
Förlag:Collective Ink
ISBN:9781782791874

Utforska kategorier

Känslor och psykisk hälsa inom Barn och ungdom

Mer om författaren

Marneta Viegas is founder of Relax Kids ltd - the UK's leading expert on children's relaxation. She is author of 2 books and has produced a range of relaxation CDs and has appeared on BBC Dragons' Den. Marneta has over 30 years' experience in meditation and relaxation and is editor of RELAX - a quarterly magazine and runs a training program for parents and teachers to help children to relax. She lives in Oxford, UK. For more information on Marneta and other Relax Kids products visit: www.relaxkids.com

Recensioner i media

Marneta Viegas makes an important contribution to the happiness and wellbeing of our next generation. Positivity is contagious and Relax Kids is infecting us all! -Dr David R Hamilton, Scientist, speaker and best-selling author of Why Kindness is Good for You and How Your Mind Can Heal Your Body.