Elisabeth Carlsson is a Swede who has lived in Madrid and New York and has now made her home in London with her husband, two children and cat. Her background is in publishing but she is now a trained nutritional therapist. She keeps balance in her often hectic life with simple pleasures like lots of fika moments (a Swedish tradition of enjoying coffee and a treat with friends or family), growing her own vegetables and lighting candles every day. She lives in south London.

Carlsson is a master at bringing to life how to engage in self-care the Nordic way… this whole book is very visual, and the photographs are amazing – Musing Mystical

Elisabeth Carlsson is a Swede who has lived in Madrid and New York and has now made her home in London with her husband, two children and cat. Her background is in publishing but she is now a trained nutritional therapist. She keeps balance in her often hectic life with simple pleasures like lots of fika moments (a Swedish tradition of enjoying coffee and a treat with friends or family), growing her own vegetables and lighting candles every day. She lives in south London.

Carlsson is a master at bringing to life how to engage in self-care the Nordic way… this whole book is very visual, and the photographs are amazing – Musing Mystical