Häftad, Engelska, 2027
Little Frog's Self-Care Workbook
A Guided Journal for Self-Love and Inspiration
120 kr
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Beskrivning
Discover the wisdom of the Little Frog in this beautiful workbook filled with simple tips and guided exercises to help you prioritize self-careI will be gentle with myselfJust a few moments of self-care every day can help you flourish in mind, body and spirit - and nobody knows this better than the Little Frog! With a collection of gentle exercises and affirmations, this workbook is the perfect way to explore the wisdom of this adorable amphibian and make self-care a part of your everyday routine.Within these pages you will find: - A collection of best-loved illustrations of the Little Frog- Simple tips on finding moments to nurture your well-being every day- Guided exercises to help you treat yourself with compassion- Journalling space for you to reflect on your thoughts and feelings- Uplifting affirmations to inspire self-kindnessLet the Little Frog guide you on your self-care journey and remind you that rest and self-love is never something you need to earn - it's what helps you thrive.
Produktinformation
- Utgivningsdatum: 2027-04-08
- Mått: 125 x 175 x 10 mm
- Vikt: 185 g
- Format: Häftad
- Språk: Engelska
- Antal sidor: 160
- Förlag: Octopus Publishing Group
- ISBN: 9781806591664
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Maybell Eequay is an Minnesota-based artist who works in many different mediums. Born and raised in the breathtaking St. Croix River Valley, Maybell draws a lot of inspiration from her childhood homelife as well as her love of vintage children's books and knickknacks. Growing up in a creative household and the daughter of two artists, Maybell has been making art since she was old enough to hold a pen. Today, she enjoys making art that has a vaguely nostalgic feel paired with tender messages and light humour.
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