Bokus
Caroline Brewin - Confident, Häftad

Häftad, Engelska, 2025

Confident

Av Caroline Brewin

278 kr

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Beskrivning
Rewire Self-Doubt. Build Unshakable Confidence.Finally Feel Like You’re Enough.Confident helps youconnect your brain and behaviour to break free from overthinking, trustyourself under pressure, and show up with authentic confidence—no matter whatlife throws at you.Backed by proven neuroscience and exclusive research from over17,000 people, this full-colour book delivers a practical, easy-to-use toolkitto help you: • Stay steady under stress andquiet your inner critic• Speak up withconfidence—even in high-stakes moments• Lead with calm, courage, andpresence• Bounce back from burnout,redundancy, or big life changes Whether you're changingcareers, facing employment challenges, navigatingparenting, menopause or simply tired of holding back, Confident helpsyou shift from self-doubt to self-leadership. It’s refreshing, entertaining,and packed with powerful stories from extraordinary individuals. Thisisn’t surface-level self-help—it’s your science-based blueprint for becomingthe most grounded, courageous version of yourself.  What peopleare saying: “I read it,loved it and immediately bought a copy for my daughter and my wife” Anthony“I bought 4copies for my friends before I read it, then another 5 since for other friends- it’s amazing!” Mags“Just usedone of the techniques with my young daughter.  It helped sort the negativethoughts immediately - thank you so much!” Faye“Justfinished this beautiful book.  Wonderful energy and real life lessons andinspiration.  Absolutely loved it”. Cassie
Produktinformation
  • Utgivningsdatum: 2025-03-08
  • Mått: 156 x 234 x 21 mm
  • Vikt: 569 g
  • Format: Häftad
  • Språk: Engelska
  • Antal sidor: 300
  • Förlag: Grosvenor House Publishing Ltd
  • ISBN: 9781836151401
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