Bokus
Rachel Lloyd - Connor the Conker and the Breezy Day, Inbunden

Inbunden, Engelska, 2015

Connor the Conker and the Breezy Day

An Interactive Pilates Adventure

Av Rachel Lloyd

294 kr

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Beskrivning
It's a breezy day in Horse Chestnut Town. Join in with Connor the Conker as he has fun in the wind and tests out his balancing, rolling, stretching and swimming skills. This fun adventure story and activity book provides a safe and effective way of teaching Pilates to children aged 4-7. Pilates has numerous benefits and can teach children to become more aware of their bodies and their posture, and boost confidence and self-esteem. Beginning with an illustrated story, this book includes step-by-step instructions for child-friendly Pilates exercises. Parents, teachers and other professionals working with children can also join in the fun!
Produktinformation
  • Utgivningsdatum: 2015-10-21
  • Mått: 213 x 218 x 9 mm
  • Vikt: 296 g
  • Format: Inbunden
  • Språk: Engelska
  • Antal sidor: 40
  • Förlag: Jessica Kingsley Publishers
  • Medarbetare: Alan Watson
  • ISBN: 9781848192942
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Mer om författaren

Rachel Lloyd began her career as a professional dancer/choreographer and taught children and adults dance. When Rachel discovered the benefits of Pilates, she fell in love with the practice, and eventually became a Master Trainer and then an Examiner. After working with fellow Master Trainer, Joyce Gavin, in America and Dublin on the Core Pilot Reformer, Rachel was asked to write a story to help engage children with Pilates. This was how Connor the Conker was born. Rachel lives in Oxfordshire, UK.

Recensioner i media

This book is a unique and extremely well-constructed format for introducing children to the benefits of Pilates in a manner that is stimulating - the way in which Rachel has introduced Connor the Conker as a character to bring the exercises and journey alive is both enjoyable and motivating for children. I will be recommending this book to my patients' children, as a way to prevent postural anomalies, improve overall strength, balance, co-ordination and flexibility, and to introduce children to the emotional and health benefits of exercise through the format of play.

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