Be Happy

Häftad, Engelska, 2009

163 kr

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Beskrivning

Scientifically tested and proven, Robert Holden's training to improve wellbeing and mental health is finally available in this workbook of 50 principles and exercises to radically change a negative thought pattern to a positive mindset.Encapsulating Dr. Holden's world famous techniques, this book shows you how to stop chasing happiness and start enjoying your life as it happens, create a happiness contract to undo mental and emotional blocks to happiness and success, learn to forgive old mistakes, accept the past cannot be changed and focus on being happy now, and use the power of happiness to bless your life and benefit others.

Produktinformation

Utgivningsdatum:2009-09-07
Mått:136 x 215 x 22 mm
Vikt:320 g
Format:Häftad
Språk:Engelska
Antal sidor:304
Förlag:Hay House UK Ltd
ISBN:9781848501058

Utforska kategorier

Personlig utveckling inom Psykologi och pedagogik

Mer om författaren

Robert Holden, Ph.D.’s innovative work on psychology and spirituality has been featured on Oprah, Good Morning America, and the PBS special Shift Happens! and in two major BBC-TV documentaries, The Happiness Formula and How to Be Happy. Robert leads Living Your Purpose retreats to Assisi. He hosts a Hero’s Journey Mastermind. He has taught workshops on Purpose & the Enneagram in London, Findhorn, and Italy. His article for Oprah.com, “Discover Your Purpose,” is a people’s favorite.Robert’s services as a consultant and coach are employed worldwide by organizations and brands such as Dove & the Real Beauty Campaign, the Body Shop, IBM, Google, and Virgin. In the last two years, he has worked with Unilever on a BRAND PURPOSE mission for all of its 400 brands.Robert has presented two TEDx talks on Destination Addiction and The Tea Meditation. He has given over 100 keynotes to industry and 50 keynote talks for I CAN DO IT! conferences worldwide. Robert is a best-selling author of 10 books, including Happiness NOW!, Authentic Success (formerly titled Success Intelligence), Shift Happens!, Loveability, Holy Shift!, Life Loves You (co-written with Louise Hay), and Finding Love Everywhere. www.robertholden.com

Recensioner i media

If you want to rediscover your inner contentment, this is well worth a read. -- Natasha Harding The Sun Proven techniques and amazing insights Health & Fitness magazine International happiness guru Natural Health Magazine Britain's foremost expert on happiness The Daily Mail Dr Robert Holden ... reveals the path to a contented existence You Magazine Robert Holden is an expert in positive psychology. Marie Claire Robert Holden is the man known worldwide as the happiness guru. The Sunday Times